Thursday, August 26, 2021

10 Best All Natural Baby Food Easy to Make it

Best All Natural Baby Food is a collection of organic foods that are processed using materials from nature starting from the planting stage, using fertilizer from natural products, to harvest not as simple as using hazardous chemicals such as dangerous insecticides when it comes.

Baby Food Recipes
healthiest organic baby food

Therefore Moms must be good at choosing healthy food and avoiding the use of chemicals on plants whose results become fruits and vegetables that are then sold on the market. 

But when the mother has continued to buy food ingredients in the supermarket it is good before using cleaning the food using water or cleaning material that can remove chemicals and dirt.

If the mother can understand and do the suggestion above, what you have to do next is to choose food ingredients based on the nutrients needed. 

We all know that nutrition contained in food is very much, but all are classified into 5 parts, namely fat, carbohydrates, protein, vitamins, minerals. All of these elements are very decisive for your baby's development and growth.

The next stage is to make a list for a daily food menu based on varied food ingredients, it will help you meet all the nutrients that your baby needs.

In each food menu that the mother serves it is good to contain the five ingredients. Example When the mother uses nuts as a menu, beans have fat, protein, and vitamins. I

f the mother still lacks 2 other elements such as carbohydrates and minerals, combined with other foods that contain nationalism such as bananas. Continue with the following methods using different food ingredients so that babies don't get bored.

Breastmilk companion food can be given when a baby is 6 months old, baby aged 6 months must begin with fine-textured food so that it is easily digested by your baby's stomach. Recommend the menu of home food or homemade food to maintain cleanliness and nutrition to improve the quality of these foods.

The following baby food recipes serve a variety of Healthiest Organic Baby Food that can Moms become a reference to make a list of healthy menus for babies

Best Organic All Natural Baby Food


Cereals

baby food recipes


Babies need carbohydrates as a source of energy to support the learning and maturities of the flowers. Moms can meet the small carbohydrate needs of various cereals such as white rice, black rice, brown rice, and wheat. 

For babies under 8 months old, serve in the form of filter or porridge combined with breast milk or formula milk to be easily digested. 

If you want to choose wheat as a material to make cereal, choose the whole wheat Rolled or Steel Cut Oats type.

Never choose instant wheat because nutrients inside are no longer good because they are too much. Serve in the form of porridge filtered or combined with milk so that it is easily digested by the baby.

Banana

baby food recipes


Bananas are the ingredients that are most often used by mothers in various countries to be used as companion food ingredients for being easily found and also liked by babies. 

The nutrients conceived by bananas are vitamin A, phosphorus, folic acid, potassium, carbohydrates, and potassium which are useful for launching a baby domestically. Choose a perfectly ripe banana, perfectly cooked bananas can be marked by black spots on the skin.

Bananas that have black dots on the skin indicate that the nutrients contained in them have reached the best condition. For how to process bananas for babies can crush until smooth using a fork.

Pawpaw

baby food recipes



Fruits that thrive in these tropics have a papain enzyme content to help launch and cleanse the troubleshoot of bacteria and other diseases. 

In addition, papaya also contains iron and folic acid that help improve the development of the brain and zinc and calcium to treat the health of your baby's bones. For how to present it, it can be molded like a banana until it is soft textured.

Avocado

baby food recipes


Avocados have vitamin A and vitamin C, magnesium, and good fat that help increase the immune system to avoid various diseases, also increase motor skills in the baby's body.

To process, this Best Organic Non-GMO Baby Food can be started by dividing the avocado into 2 parts, then take the avocado to use a spoon and pour it into a bowl and puree until it can be in accordance with your baby's abilities.

Carrot

Baby Food Recipes


Babies also desperately need vegetables as a source of fiber and also vitamins and minerals. Carrot is one of the recommended Best Rated Organic Baby Food for the process of food recognition in infants.

Vitamin A in carrots is useful for increasing the ability of the eye and caring for it to stay healthy, in addition to the mineral content that launches the system on the baby's body. To present mothers can first boil carrots, then make them in the form of puree.

Sweet Potato

Baby food recipes

Food ingredients that grow in this land tend to be liked by babies because they have a sweet taste, sweet potato also belongs to the All Natural Baby Food because it has a high carotene beta that can help the body produce the body of vitamins from within. 

In addition, sweet potatoes also have vitamin C which is good for maintaining immunity and also nourish the skin. Anti-oxidant on sweet potatoes will be a fortress to fight the leaning of bacteria and viruses that are the source of various diseases.

Moms can process these foods into porridge or puree then combine them with breast milk or formula milk.

Kabocha (pumpkin)

baby food recipes


High vegetables This fiber has many important nutritional contents, including beta carotene, vitamin A, vitamin C, vitamin K, and niacin or vitamin B3. In addition, Kabocha is also rich in minerals such as potassium, iron, phosphorus, magnesium, and calcium. 


It feels sweet and the texture that is easily softened is suitable for new babies starting the stages of eating.

Egg

Baby Food Recipes


When a baby is 1 year old mother starts to be able to give eggs as a companion food for breast milk, the white content of eggs has a high protein that helps muscle growth and bones, while egg yolks have various nutrients ranging from vitamins A, C, and E. 

for their presentation can be boiling first until cooked then crush until smooth. Moms need to be considered, never give a half-cooked egg to the baby because it has the potential to contain salmonella bacteria. Boil the egg until cooked because the bacteria will die at a certain temperature.

Olive Oil, Coconut Oil, Unsalted Butter

10 Best All Natural Baby Food


Oil has fat that is useful as a material in the formation of many hormones, one of which is growth hormone. With a dose of no more than half a teaspoon every day. The way of presenting it can be by mixing oil into other ASI companion foods. Avoid using unsaturated oils such as sunflower oil or corn oil.

Yogurt

baby food recipes


Yogurt contains vitamin D which helps strengthen bones and also teeth, do not choose yogurt containing sugar because it is not good for the body. Choose bargaining yogurt because it has high nutritional quality. For presentation, it can be combined with fruit so that the sweetness is liked by the baby and certainly healthy.

Tuesday, August 17, 2021

Best Green Bean Baby Food Recipe First Stage

The green bean baby food recipe is the best choice for moms who are looking for complementary foods that are rich in energy and vitamins. Green beans have a high protein content that helps build muscle, bone, and brain development.

Baby Food Recipes
Green bean for baby meal


Complex carbohydrates found in green beans are also useful for producing energy that supports your child's activities, and of course, your baby will feel full longer.

Green beans have the scientific name Vigna radiata which has complete nutrition in the form of vitamin C, iron, folic acid, zinc, potassium, magnesium, copper, phosphorus, manganese, and thiamin which complement the growth and development needs of your baby.

It's no wonder that many mothers choose green beans as one of the mainstay menus for complementary foods because besides these ingredients, they are easy to find, besides that, the taste and texture are also liked by babies. Based on a survey besides bananas, babies too often choose green beans as one of mom's favorite complementary feeding.

How to Make Green Bean Baby Food

Before starting with the steps on how to make green bean baby food, it's a good idea for some moms to know in advance about the facts about the benefits of green beans as the best complimentary food for breast milk. Here we explain the important things in full
below this.

Benefits of bean baby food


Smooth digestion

Did you know that your baby's health depends on how good the digestive system is, the digestive system is like a machine on a vehicle that processes and breaks down any food that enters your child's mouth, then is transferred throughout the body.

The disease often comes due to an unhealthy digestive system, Consuming foods that are not healthy and do not have fiber will pollute the digestive system such as the intestines.

Dirty intestines that have a lot of bad fat piles will be a source of bacteria that will harm the body's condition, complaints that are felt such as abdominal pain, constipation, are some of the consequences of a digestive system that is not smooth.

By consuming green beans which have a lot of fiber, it is guaranteed that your baby's digestive system will smile everyday moms :)

Healthy Heart

By consuming green beans regularly will make blood vessels become flexible, blood pressure becomes stable, thus making your heart work more calm and relaxed. It can reduce the risk of developing chronic diseases such as heart attacks for children.

Boost Immunity in Babies

Often children are exposed to diseases caused by viruses or bacteria due to an unhealthy environment, in the human body there is an immune system in the form of good bacteria which tries to suppress the attack of bad bacteria and viruses but, if it is not supported by healthy food, the immune system will weaken, and ultimately susceptible to various diseases.
By consuming green beans, your baby's immune system will automatically increase, so that it is immune to harmful bacteria and viruses.

Improve memory

Folic acid contained in green beans can optimize memory, brain intelligence will develop. This is useful for your child who every day begins to learn many things such as recognizing colors, smells, sounds, making it easy for your baby to remind him.

Helps the formation of muscles and organs in babies.

Remember mom's babies also need protein levels in sufficient quantities, green beans contain protein that can increase muscle mass, help your baby's height and weight growth. By regularly consuming green beans, your child will not only have increased intelligence but also be physically and mentally strong.

How to make green beans soft for baby

baby food recipe

Green bean puree baby with a banana

green bean baby food combinations are one of the most preferred choices by babies, the combination of delicious green beans and bananas that have a sweet taste will make babies
will not be bored to open his mouth. This combination of 2 vegetables and fruits has very high fiber so it is very healthy for your baby's digestion.

Ingredients

  • 100 grams of green beans
  • 1 perfectly ripe fresh banana
  • breast milk or formula to taste.

How to make green bean puree recipe

  1. Boil green beans until cooked and tender
  2. puree green beans along with ripe bananas.
  3. add breast milk or formula
  4. adjust the texture to the baby's eating ability
  5. Green bean puree is ready to serve

Green bean Corn puree baby food

The second green bean baby food recipe that you can try is green bean porridge. This porridge is very practical to make and is suitable for little ones who like sweet tastes. Although made without sugar, the sweet taste comes from sweet corn.

Ingredients

  • 50 grams of peeled green beans
  • 50 grams of shaved sweet corn
  • enough breast milk


How to make Green bean Corn puree baby food

  1. Cook until the green beans are cooked eat with sweet corn
  2. Puree using a blender
  3. Add breast milk or formula to get the right texture
  4. Serve for the little one

Saturday, August 14, 2021

Breakfast Ideas For 6 Month Old Easy to Cook

Breakfast ideas for 6 month old are very different food ingredients compared to the food that adults usually eat. If you have a 6 month old baby, it is recommended that you first focus on your own breast milk because breast milk is the best nutrition that babies need at that age.

Baby Food Recipes


At the age of 6 months babies have developed, for example, they can support their own heads and are interested in the food that people around them eat. This is the time for mothers to start introducing complementary foods.

Indeed, nowadays we see a lot of packaged 6-month baby food sold in the market, but the processing process takes too long to make these foods have few nutrients and vitamins. By cultivating themselves, mothers can choose fresh and healthy food ingredients so that babies get nutrition optimally and support their physical and mental development.

Breakfast Ideas for 6 month old Baby-led Weaning

Basically, babies aged 6 months are only able to consume about a teaspoon of vegetables or fruit in 1 meal, but over time the portion will increase gradually. In addition to choosing fruits and vegetables, moms need to pay attention to 6 monthly baby food that can be made from a variety of other healthy foods which can be used as meal ideas for 6 months, namely:

  1. Fruits and vegetables of choice are avocados, banana, pear, potato, carrot, broccoli, cabbage, spinach, apple, strawberry, grape, tomato, and cucumber.
  2. Meat mashed chicken, fish, or beef.
  3. tofu made like porridge.
  4. All kinds of mashed nuts such as edamame, kidney beans, green beans.
  5. For cereals, choose cereal products that are free of gluten.

For the first step, here is a selection of meal ideas for 6 month old that is easy for moms to make at home with a smooth texture like porridge.

Here are some combinations of types of porridge that mothers can serve for breakfast ideas for 6-month-old babies.

Brown rice porridge

baby food recipes

Foods that contain complex carbohydrates and are low in sugar also do not cause allergies in babies, brown rice is the right choice for 8 month old babies as well as 8 months old breakfast ideas. 

The smooth texture makes red bean porridge very easy to digest. Nutrients possessed by brown rice are B vitamins, Folate, Calcium, Zinc, to Potassium. The way to make it is to cook it first like rice, then blend it with a little water until the texture is what you want.

Banana Porridge


baby food recipes


Bananas contain fiber and potassium which makes the baby's digestion healthy and work optimally. To make it, you just need to mash the banana with a fork until the texture becomes soft then add breast milk or formula until it's runny.


Avocado Porridge

Baby food recipes


Avocados contain good fats that are useful for physical and brain development to increase energy. Take the flesh of the avocado and crush it or mash it with a fork, then add breast milk or formula until it has a runny texture like mush. The rest of the avocado that has not been used can be stored in the refrigerator. 

What is the strategy for giving complementary foods for 6 months baby?


On time

As discussed earlier, it takes the right time to start giving complementary foods at 6 months of age.
With notes, it must be seen from the development, abilities, and health conditions of the baby.

Have complete nutrition

Complementary foods are recommended to have nutrients that meet the daily needs of energy, protein, minerals, and vitamins for a 6-month-old baby.

Safe and Hygienic

All forms of processing, storage, and presentation must meet hygiene, safe, and hygienic standards, meaning the materials you use for Cooking must also be safe and clean.



Responsive giving

Mothers need to pay attention that just like breastfeeding, the food that is given to the baby must also be stopped when the baby has given signs such as being full, don't force it again when your baby wants to stop it.

What are the signs that moms should pay attention to when it's time for the baby to be given complementary foods?

  1. Babies can sit in an upright position and are able to lift their heads on their own without assistance.
  2. Baby begins to be interested in food, such as starting to reach and hold the food in front of him.
  3. Babies have shown good motor skills, such as being able to hold and put food in the mouth.
  4. Babies lean forward and open their mouths if they are interested in food, and back and close their mouths if they are not interested in food or are not hungry.
  5. The baby looks hungrier and still shows signs of being hungry even after being breastfed.

Friday, August 13, 2021

Baby Food Recipes With Protein Good for Growth

Baby Food Recipes with Protein is a choice that must be prioritized for nutritional intake for baby's development. Protein plays a role as the main constituent of amino acids needed for hair growth, maintaining healthy skin, forming muscle tissue, and also strengthening bones. 

Baby Food Recipes

In addition, protein also plays an important role as a producer of hemoglobin which carries oxygen in the blood throughout the body. Based on research conducted by experts and scientists in the field of nutrition, it is revealed that babies need 10 grams of protein intake for their daily nutritional intake. 

Did you know that if the baby does not meet the protein needs for their daily needs, the growth and development system in the body will be hampered, even worse is the risk of disorders of the heart and lungs. 

The immune system in infants becomes weak so they are vulnerable to attacks by diseases such as bacteria and viruses.

Here is a list of high protein baby food that can be a reference for those of you who want to prepare food ingredients as daily protein intake and can make variations for serving from various basic baby food ingredients, of course with healthy nutritional content such as the protein that is good for baby growth.

Baby Food Recipes With Protein Best Nutrition


Baby Food Recipes With Protein Nuts

Baby food recipes with protein

High Protein food for infants is divided into 2 groups, namely Vegetable Protein and Animal Protein. Vegetable protein is a protein produced by plants, one of which is beans. 

While Animal Protein is a protein produced from animals, namely meat, eggs, and milk. Nuts are a food ingredient that is easy to get in the market and the presentation is also very easy.

Moms can boil it then mash it until smooth and fork then mix it with breast milk and formula. Nuts can also be combined with other food ingredients in the form of puree from fruit or vegetables. For babies over 1-year-old. Moms can give nuts as finger food. Boil or steam until slightly soft so that the baby can easily eat it.

Baby Food Recipes With Protein Beef

Baby Food Recipes

Beef is one of the highest animal protein content. In addition, beef also contains other beneficial nutrients such as iron and zinc. As a first try as an introduction to baby food, start with ground beef or mince until smooth and then cook until cooked through and browned. 

Puree the meat and serve without a mixture of spices. as a variation moms can also mix it with vegetable purees such as cabbage, broccoli, or sweet potatoes, to add flavor. To make complementary foods, choose meat that is clean from pieces of fat so that it is easily digested by your baby.

Baby Food Recipes With Protein Chicken

Baby food recipes with protein

Chicken meat is a protein food for babies which is needed for the growth of red blood cells. It is also a source of the same protein as beef. Babies usually like chicken because of its soft and savory texture.

To make a delicious dish, chicken meat can be used as meatballs and also served in small pieces so that it can be used as a baby's favorite finger food menu choice. For other ways, chicken meat can be
served in a smooth texture combined with apple puree for a better taste.

Baby Food Recipes With Protein Tofu

baby food recipes with protein

Don't forget tofu moms, tofu is a food ingredient from processed fermented beans so it has good bacteria that are good for baby's digestion. 

Protein in tofu is one of the best because apart from the basic ingredients, namely beans which contain protein, then fermented will be super healthy, fermented foodstuffs have double the nutrition. No wonder fermented foodstuffs are claimed by WHO as the healthiest foods in the world. 

But you need to remember that tofu is a food that is a little difficult to digest, you should wait for the baby to be 8 months and over first.

Baby Food Recipes With Protein Fish

baby food recipes with protein

Animals that live in this water contain omega 3 which accelerates the development of brain function, but you need to know, choose fresh fish and avoid harmful preservatives such as mercury, you can have salmon, tuna, as a protein dish. 

The nutritional content of fish can make children think smart and help increase the cells that bind memory in children. Of course, this can improve the quality of remembering and learning for your baby. Eating fish also makes children's sleep quality more optimal.

Baby Food Recipes With Protein Yogurt

baby food recipes with protein

As we discussed earlier Yoghurt is also a fermented food ingredient such as tofu which is beneficial for health because it contains good fats and protein needed by babies. 

Yogurt can be the first complementary food for breast milk for babies because yogurt is the most easily digested food ingredient by the baby's intestines. For babies aged 6 months, yogurt can be eaten for babies. 

Many foodstuffs can be consumed as protein intake, if you don't have meat, you can replace it with other ingredients. making it easy for the mother and not spending a lot of money on healthy food for the baby. So which protein food is your mother's favorite?

Baby Food Recipes With Protein Eggs

baby food recipes with protein

Eggs also contain protein which is the white part. While the yellow part has good fat as a complement to all the nutrients in the baby. Serve the boiled eggs first then crush and puree using a fork.

As a bonus, we present one of the high protein food recipes from fish, namely dory fish porridge which is delicious and healthy for babies.

Baby food recipes with protein (dory fish porridge).

baby food recipes with protein


This complementary breast milk menu recipe can be given to babies aged 6.7 to 8 months and above. Usually, when the baby is at that age the smooth texture is very suitable for babies, one of which is porridge.

Here are the ingredients needed to make a dory fish porridge recipe that is suitable for mothers to try:

Ingredients

  • 1 segment of dory fish
  • 3 tablespoons of rice
  • 3 small pieces of onion
  • 5 pieces of carrots
  • ginger to taste
  • celery
  • 200 ml water

How to make Baby food recipes with dory fish porridge

  1. Boil rice with 250 ml of water.
  2. Stir until the texture of the rice is slightly soft.
  3. Add carrots, dory fish, and coarsely chopped onions.
  4. Add ginger to get rid of the fishy smell on the fish
  5. stir until all ingredients are evenly mixed.
  6. add celery.
  7. Stir until you get a consistency that suits your baby's tongue.
  8. the next step let stand until slightly warm, then strain.
  9. serve until warm.


Tuesday, August 10, 2021

Healthy Organic Yumi Baby Food Recipe

In an increasingly modern era, many mothers have busy activities so they don't have time to pay attention to suitable and healthy foods for babies. Yumi baby food recipes are the best way to make all these things easier. This product has been recommended by many nutrition experts to meet your baby's daily nutritional intake.

Healthy Organic Yumi Baby Food
Healthy Organic Yumi Baby Food


It is important for moms to need information about Yumi Baby Food Recipes because only by using this product for daily food, moms already get the best food ingredients from trusted sources.

Is Yumi Baby Food Safe?

Baby Food Recipes


Of course moms, Yumi baby food is a product made from trusted organic ingredients, consisting of fruits, vegetables, and optimal nutritional content from meat to perfect important nutrients that are easily absorbed by the baby's body.

Made from organic materials, of course, it is very safe from the dangers of insecticides commonly used by vegetable and fruit farmers to eliminate pests on plants. 

With the organic method of the yumi baby food recipe, the source of raw food ingredients is strictly maintained starting from traditional plantings, such as providing fertilizer for plants with ingredients from livestock products without toxins and chemicals so that fruit and vegetable products are very safe and healthy for consumption.

It's common for other baby food products to often use excessive sugar, it can be seen from the composition on the packaging. Excess sugar is not very good for a baby's development, because sugar can cause obesity and also invites diabetes which is very dangerous for the future of your baby.

For this reason, Yumi Food Recipes provides solutions with organic food products, without excess sugar, without gluten, without preservatives, and not from GMO ingredients.

Can You Freeze Yumi baby Food?



If you want to buy a lot of stock and keep it in the refrigerator for a long time, Yumi baby food is the right product for you. 

Yumi blends can be frozen for up to two months. When you are ready, pop them in the fridge to thaw and serve within seven days. That way you don't have to buy every day for your baby's daily food.

Is yumi baby food Worth it?

yumi baby food recipe


Very worth it for you moms, Yumi baby food can be bought at very affordable prices for those of you who have low finances, How much is yumi? The price of yumi baby food is only $3 to 5$ per meal, very affordable for quality food products and using clinically proven organic food sources.

How Much Does Yumi Cost?


Each meal is $5 for the 1 meal per day shipment, $4.64/2 meals per day, $4.29/3 meals per day. Buy 7 meals and get 1 free as a part of the 1 meal per day plan. Save 20% by paying monthly.
Counpon: Use code MSA50 to get 50% off your first purchase!

  • The Products: Fresh, certified organic 4 oz meals for babies starting at 4 months old.
  • Ships To: The contiguous United States
  • This package was sent to us at no cost to review. (Check out our review process post to learn more about how we review boxes.)

Yumi Baby Food Benefits

yumi baby food recipe


Yumi has a variety of nutrients that babies need to support the formation of enzymes that make baby's digestion healthy. Digestion is the essence of good or bad systems in the body.

If digestion is maintained then other organs can work normally and a good metabolism allows nutrients to reach all parts of the body. Carbohydrates, proteins, vitamins, minerals, and good fats are the main ingredients for forming hormones that are useful for cell formation. 

The body needs hormones so that the metabolism in the body becomes smooth. Brain growth and development in infants are also the results of hormones that support organs in the body to work better.

For this reason, if the food consumed is bad, such as junk, the hormones released by the body are harmful hormones and eventually damage the system in the body. Be careful choosing food for your baby

If this article is useful, share and discuss it with your friends so that they also know about how to maintain good food intake for babies. healthy organic yumi baby food recipe

In an increasingly modern era, many mothers have busy activities so they don't have time to pay attention to suitable and healthy foods for babies.

Yumi baby food recipes are the best way to make all these things easier. This product has been recommended by many nutrition experts to meet your baby's daily nutritional intake.

It is important for moms to need information about yumi baby food recipes because only by using this product for daily food, moms already get the best food ingredients from trusted sources.

Monday, August 9, 2021

Baby Breakfast Ideas 10 Months and Up Practical

Baby Breakfast ideas 10 months can make your baby moms get optimal weight gain. Because the ingredients used in breakfast ideas for 10 month old babies have very balanced and varied nutritional levels, starting from carbohydrates, proteins, various vitamins, and all the minerals needed for healthy physical and psychological development.

Baby Food Recipes
10 Months Baby Breakfast Ideas


But you need to know, to make healthy food it is important to maintain the quality of the food ingredients first. Choose food that is fresh and free from insecticides. 

Insecticides are poisons that can be used to kill pests and insects on vegetable and fruit crops. Very dangerous if consumed by infants can inhibit the growth of organs and become the forerunner of a deadly disease.

The composition of good Breakfast ideas for babies 10 months must be dominated by vegetables and fruits, essential vitamins and minerals as the basic ingredients for forming growth hormones and developing immunity in infants to fight various sources of bacteria and harmful diseases. 

Before Babyfoodrecipes provides mainstay food recipes for babies aged 10 months, first prepare a schedule and remember some of the important food ingredients below so that they can be used as references for 10-month baby food recipe ideas.

Broccoli

Baby Food Recipes


Broccoli can be used as an ingredient for preparing 10 month old baby breakfast ideas. This is related to the content of broccoli which is rich in fiber, folate, and calcium. These green vegetables are very good to be used as complementary foods and the first vegetables that babies try. The way to serve it is to cut it into small pieces and steam it until it is soft so that the baby can eat it easily.

Banana

Baby Food Recipes



Bananas are also one of the 10-month baby foods to get fat fast. Moreover, bananas are also easy to serve and practically carried everywhere. The content of carbohydrates and fiber is also good for a baby's health.

If you want to give bananas to babies as complementary foods, choose ripe bananas and serve them mashed. If the child is able to chew, cut into small pieces for easy consumption.

Nuts

baby food recipes


The next 10-month baby food to get fat fast is nuts. Nuts are rich in iron and protein, so babies who eat these foods will get enough fiber, folate, and calcium.

In addition, nuts also contain zinc which is useful for increasing the intelligence of the child's brain.

Sweet Potato

baby food recipes



The next 10 month baby food to get fat fast is sweet potatoes. Sweet potatoes contain lots of vitamin C, beta carotene, fiber, potassium, iron, and antioxidants.

Moreover, the sweet taste makes babies love it. Sweet potatoes can be served by steaming until cooked and then pounded, or blended into a puree (porridge).


Avocado

baby food recipes



Avocados are rich in healthy fats that can support brain development, as well as being a source of calories. The fat composition in avocado is almost the same as the fat composition in breast milk. In addition, avocados also contain high amounts of protein, which is good for the baby's growth.

These two ingredients make avocado a 10-month baby food to get fat fast. You can serve mashed ripe avocado to the baby. However, do not give avocado in excess, because this fruit fills up quickly.

Carrot

baby food recipes



Besides having a sweet taste and attractive bright color when served, carrots also contain beta carotene which is good for a baby's development and vision.

This makes carrots suitable as food for 10-month-old babies to get fat quickly. Carrots can be served by steaming until cooked, then mashed, or mixed with baby porridge.

Orange

baby food recipes



Oranges are rich in vitamin C can support bone growth, as well as the formation of muscles and other body tissues. Vitamin C also helps absorb iron from food and keeps body fluid levels in balance. You can choose oranges with a sweet taste for babies.


Meat

baby food recipes



Meat is also a 10 month baby food to get fat fast. Beef, fish, or chicken are good sources of protein, iron, zinc, and omega-3. For optimal growth and development, babies need to get protein intake from meat on a regular basis.

Be sure to grind the meat before serving it to the baby. You can also mix meat with mashed vegetables and breast milk.


Egg


Baby Food Recipes



Not much different from meat, the main content of eggs is protein, zinc, folate, and various types of vitamins that are important for baby growth. In fact, egg yolks contain choline and omega-3 which are very instrumental in the development of the baby's brain.

However, if your baby has a history of allergies or is at risk of developing allergies, consult your doctor before giving them eggs.

Apple

baby food recipes



Apples are a 10 month baby food for the next fat fast. Besides having a sweet taste, apples are also good for the intelligence of the baby's brain. This is because apples contain quercetin which can help stimulate brain activity. In addition, quercetin is also capable of being a strong antioxidant and helps the baby's immune system.

Apples themselves can be given to children as a first food and almost all stages of food as a transition.

Potato

baby food recipes


In addition to apples, potatoes can also be used as an alternative to 10 month baby food to get fat fast. This is because potatoes are rich in carbohydrates which are good for weight gain.

In addition, potatoes also contain Vitamin C, vitamin B10, phosphorus, and manganese. In addition, its soft texture is also suitable as a complementary food for breast milk.

Baby Breakfast Recipes Ideas Toddler Meal Plan (10 month above)

Broccoli Tofu Rice Recipe


Baby breakfast ideas 10 months


For moms who want to plan a nutritional schedule that is right and liked by children, here is one recipe that is easy to serve at home.

Ingredients


  • 1 1/2 tablespoons margarine
  • 2 cloves of red onion, chopped
  • 2 cloves of chopped onion
  • 50 grams of minced chicken
  • 1 tomato, seeds, and skin removed, chopped
  • 1 piece of tofu, crushed
  • 80 grams of boiled broccoli, chopped
  • 2 tablespoons of rice flour
  • 300 ml broth


How to make toddler weekly meal plan (Broccoli tofu rice)

  1. First, heat the pan and margarine then sauté the garlic and onions until fragrant.
  2. add the meat along with the minced chicken and tomatoes, stir-fry until the meat is perfectly cooked.
  3. After that, start with boiled tofu and broccoli and stir. If it smells good and changes color, take it out.
  4. Next, divide the stir-fry into three heat-resistant containers and set them aside. Then dissolve the rice flour with the broth, divided into three parts, pour each into a vegetable stir-fry bowl.




  1. Steam for 20 minutes or until cooked.

Monday, August 2, 2021

Baby Led Weaning Tofu Recipe

Baby Led Weaning Tofu Recipe - For moms who have babies who are in the stage of physical and
motor development, moms can try the baby-led weaning method to provide a menu for the next stage. Baby Led Weaning is a method for mothers to start serving complementary foods from soft-textured and then changing to solid-textured foods.


Baby Lead Weaning Recipes


in this article, baby food recipes will provide led weaning baby food recipes made from tofu.

Tofu is one of the foods that are quite easy to find in the market around us. In addition, moms need to remember that tofu is a food ingredient that has an important content that is needed by babies during the period of physical and motor development.

The baby-led weaning tofu recipe contains protein that is useful for muscle building and improving memory in children's brains. Babies who are in the age of 0-1 years need enough protein because they need energy and a strong body to start learning activities to crawl and stand.

With strong muscles and legs, it's easy for babies to learn everything at their age. Improved memory and intelligence of children are very decisive with adequate protein intake on the menu every day.

for that, we will present an easy and practical baby-led weaning tofu recipe, hopefully, it will be useful.

Ingredients

  • 1 egg
  • 150 grams of white tofu
  • 2 bowls of rice
  • 1/2 tablespoon salt
  • 1 teaspoon sugar


Pepes Salmon Tofu




This food is one that can be categorized into baby-led weaning because babies who follow the baby-led weaning method tend to require foods with an increase in texture from the previously soft to slightly dense and have a more diverse nutritional content.

For this reason, baby food recipes recommend Pepes salmon tofu as a very good menu for lunch, because of its steamed presentation, the high nutrition of salmon and tofu is maintained.

Moms need to remember that the best food is food that is served steamed, fried may make the food taste more delicious, but the calories and bad fats that come from cooking oil also increase the calories from the food.

Babies who tend to often eat foods with excess calories will make excess weight gain, this results in obesity being a threat to children because obesity is the gateway to various diseases.

Here are the ingredients used to make salmon tofu Pepes (Baby Led Weaning)

Ingredients

  • 6 tablespoons rice (crushed rice)
  • 1 piece of white tofu then crush it until the lumps on the tofu disappear
  • 1 fresh carrot, grated
  • 30 grams of chopped fresh salmon
  • 1 egg

Spices Pepes Salmon Tofu


1 piece of garlic
1 red onion
salt to taste
3 bay leaves
enough banana leaves are used to roll the stuffed salmon tofu peppers
6 toothpicks

How to make Pepes Salmon Tofu

  1. Tofu that has been crushed mix with grated carrots and chopped salmon stir until blended.
  2. Puree the spices and mix with the tofu mixture earlier.
  3. Add the beaten eggs and rice to the mixture, mix until smooth.
  4. Prepare a banana leaf, put 1 bay leaf on it, pour all the dough ingredients, wrap all the dough and pin it with a toothpick so it doesn't come off.
  5. Steam for about 30 minutes over medium heat until cooked.

Thursday, July 29, 2021

Healthy Pancake Recipe For Baby Easy Cooking

Healthy pancake recipe for baby can be a menu choice that your baby likes and makes her day fun. With its size that is not too heavy and easy to make, pancakes can be an easy breakfast menu for babies to consume.

Healthy Pancake Recipe For Baby Easy Cooking

For those of you who want to cook in a short time, this menu is perfect because the ingredients to make it are not difficult to get.

Pancakes have a soft and sweet texture that will certainly be a baby's favorite, this can be an opportunity for moms to add a portion of nutrition for babies every day. Combined with fruit and vegetables, the nutrients that are absorbed by growing babies will be optimal and accelerate their growth.


Ingredients

  • 200 grams of wheat flour
  • 200 ml of liquid milk
  • 2 eggs
  • 30 grams of sugar
  • 60 grams of unsalted butter that has been melted
  • 1/2 teaspoon vanilla
  • salt to taste
  • 1 teaspoon baking powder

How to make healthy pancake recipe for baby

  1. mix eggs and liquid milk then stir until well blended.
  2. mix dry ingredients (sugar, wheat flour, baking powder, and salt).
  3. Enter the dry mixture into the beaten milk and egg mixture, pour slowly, add vanilla and mix until blended.
  4. Enter the melted unsalted butter, stir until well blended.
  5. Heat a non-stick skillet, add butter to it.
  6. pour the pancake batter according to taste.
  7. after the bottom is cooked and turns slightly brownish, turn the sides and wait for the other parts to cook evenly.
  8. Serve with sliced ​​fruit toppings, cheese, or add a little honey so that children will like it more.

Pancake Recipe For Baby 1 Year Old

For babies who are one year old, of course, they already understand opening their mouths and chewing food well, this pancake recipe is perfect for moms who want to serve healthy snacks for their little ones along with pancake recipes for babies aged 1 year.

Banana and Peanut Pancake Recipe


Banana and Peanut Pancake Recipe



The benefits and nutritional content contained in the ingredients used to make this one-year-old baby's favorite snack are:

  • Bananas and oats contain high fiber which is useful for protecting digestion from various sources of disease and helps digestion. Remember moms good digestion is a source of health for the baby's body.
  • Bananas and Wheat make babies feel full longer because the complex carbohydrate content in wheat makes food absorption longer.
  • Important mineral content is also needed by babies such as potassium, calcium, various vitamins to meet the daily needs of babies.
  • Oats contain vitamin B6, Vitamin K, Vitamin E, Folate, Niacin, Riboflavin, and Antioxidants which are useful for boosting immunity to avoid various diseases.

Ingredients used to make Pancake Recipe for baby 1 year old


1 fresh and ripe banana
1 egg
1 to 2 teaspoons butter
1/4 cup oats
2 tablespoons of crushed walnuts
1-2 teaspoons honey (artificial sweetener)


Steps on how to make pancakes for 1-year-old baby

  1. Peel the ripe bananas and then gently mash them with a fork until there are no lumps. If you find it difficult, use a blender to smooth it.
  2. Enter the mashed bananas into the beaten eggs, stir until blended.
  3. In the next step, mix the oats and walnuts powder into the mashed banana mixture and mix thoroughly until there are no lumps in the dough.
  4. Prepare a flat skillet over medium heat.
  5. grease the hot pan with butter before pouring the pancake batter over it.
  6. Cook over medium heat for 2 minutes until both sides turn golden brown.
  7. repeat the process until the dough runs out.
  8. serve warm and pour a little honey to add sweetness to your baby's liking.

Sunday, March 28, 2021

Lunch and Dinner Ideas For 11 Month Old

Lunch and dinner ideas for 11 month old is a recipe for moms who want to prepare a quality baby food menu from lunch to dinner. For breakfast usually, the mother is not too busy to prepare it, because the baby does not eat much in the morning with milk biscuits or bananas which are sufficient for breakfast for an 11-month-old baby.

baby food recipes for 11 month old
Lunch and Dinner Ideas For 11 Month Old

It's just that to prepare complementary foods for babies aged 11 months, make sure that you pay attention to the nutrients contained in the food that you are going to serve to your baby. One of the reasons why food for children aged 11 months must meet the standards Their daily nutritional and nutritional needs are due to the increasing activity of babies with age.

Your baby at the age of 11 months has started to learn to stand, crawl, to eat on their own so that the energy and nutritional needs of the main food are needed for optimal growth and development. For moms who are still confused about compiling a list of foods from breakfast, lunch, to dinner, we will present a list of the best nutritional diet for 11 months of age.

Lunch and Dinner Ideas For 11 Month Old Tasty and Healthy

best lunch and dinner ideas for 11 month old

Breakfast Ideas For 11 month old

  • 1/3 to 1/2 cup cereal or a hard-boiled egg
  • 120 to 200 ml of breast milk or formula
  • 1/4 to 1/2 cup diced fruit

Best Breakfast Recipes Ideas for 11 month old

Oatmeal and Blueberry

Ingredients

  • 1 cup of oatmeal with good quality ingredients and fresh
  • 1 cup blueberries
  • 2 glasses of water

How to make oatmeal and blueberry breakfast ideas for 11 months old

  1. Place the oatmeal or whole wheat flour in a container and bring it to a boil.
  2. stir for 5 minutes and the texture thickens.
  3. Drain the cooked oatmeal then let stand a few moments until the food gets warm.
  4. Sprinkle the oatmeal with the blueberries that have been coarsely ground.

Lunch Ideas For 11 month old

This is a very simple meal plan for babies who are 11 months old.

  • 120 to 200 ml of breastmilk or formula milk.
  • Sandwich (sandwich) filled with shredded cheese, make sure the cheese slices have been chips in a small size so they are easy to chew
  • and is swallowed up by your baby.
  • Soup broth with the contents of green and soft vegetables, as well as the contents of other food ingredients such as meat that has been minced and finely ground beans.

Best Lunch Recipes Ideas For 11 month old

Meat rice, carrots and sweet corn

Lunch and Dinner ideas for 11 month old

Ingredients

  • 1/4 bombang onion, finely sliced
  • divide the carrots into 4 parts using one part
  • split the corn into 4 parts using one part
  • 50 grams of chopped fresh meat
  • half a glass of rice that has been washed.
  • 1 tablespoon butter
  • 1 bay leaf
  • ground pepper as needed
  • enough water

How to eat Lunch Recipes Ideas For 11 month old (Meat rice, carrots, and sweet corn)

  1. Heat the skillet and pour the butter and then saute the onions, put the minced meat then add the boiled corn.
  2. Add chopped carrots and pepper, then saute briefly until all cooked evenly and cooked.
  3. prepare water in another skillet, cook until it boils, sprinkle with rice and bay leaves. (Here moms are in the stage of cooking rice according to the texture needed by an 11 month baby)
  4. Add the sauteed carrots, sweet corn, and rice, stir evenly.
  5. Before serving it to your beloved baby, it's good that moms have to separate the bay leaves from the dish so they don't interfere with the comfort of your baby.

Dinner Ideas for 11 Month Old

For the dinner menu, don't worry, because you can prepare several choices of dishes below easily and don't take up time.
  • 120 to 240 breastmilk or formula milk
  • 1/4 cup fresh fruit
  • mashed potatoes sprinkle with soft vegetables and cheese.
  • 1/2 cup tofu or diced chicken.

or if you are interested in a complete, delicious, and fun menu for your baby, you can try making dishes from the healthy recipes below.

Best Recipes Dinner Ideas for 11 Month Old

Banana porridge with added oats

Lunch and Dinner ideas for 11 month old

Ingredients

  • 1 banana
  • 2 glasses of water
  • 1 cup wheat flour

How to make Best Recipes Dinner Ideas for 11 Month Old (Banana porridge with oats)

  1. Put the wheat flour and water in one container for cooking. Make sure it is cooked at a temperature hot enough to boil.
  2. then, cook the oats, stirring constantly, until they're evenly cooked. Cook for 5 minutes.
  3. Ripe oats can be chilled for a while.
  4. Cut the banana cubes that will be used, then mash finely.
  5. Mix the mashed banana and oats, stir until everything is evenly mixed.
  6. Banana porridge with the addition of oats is also ready to be served for your baby's dinner, for a variety of flavors, you can add yogurt to the dish to increase your intake.
  7. nutrients such as protein which are useful for the growth of your muscles and body and heat.
You can give some of the following complimentary foods for your baby, for babies who are 11 months old, sometimes they can be picky eaters, or even refuse certain foods, you don't need to give up continue to provide and introduce food with a variety of types and new textures for your baby. 


Because it is natural for babies to adapt to the taste and texture of new foods over a period of time.
Thank you moms for reading the article Lunch and Dinner Ideas For 11 Month Old, if it's useful, share it on social media and tell your friends that they might need it.