Easy Breakfast Ideas For 7 Month Old

Breakfast ideas for 7 month old are perfect for babies who have entered the age stage of 6 months and over, nutrition and nutrition experts throughout The world recommend that optimal breastfeeding is assisted with complementary foods. Here, all you have to do is provide food that has a texture ranging from slightly denser until the stage of 1 year of age and above then mothers can try foods like adults consume.

Easy breakfast ideas for 7 month old

Giving the right food is not just filling the baby's stomach, but also with nutritious food and not bored your baby. A mother must begin to train her sense of taste such as the tongue so that she understands that food varies in texture, color, and taste. Move your hands and direct to the mouth which requires good coordination between the hands, eyes, and of course, the brain as the giver of orders to every organ in the body so that they can train their abilities chewing and swallowing.

Breakfast Ideas for 7 Month Old Baby Led Weaning

Breakfast ideas for 7 months with the Baby Led Weaning (BLW) method are to provide complementary foods with a texture and taste that can train babies to make them. Prevent him from dependence on breastfeeding and help him to the stage of eating food like an adult. 

For those of you as a modern mother, this method can free your baby for you to eat whatever he wants. Because in this method the baby will learn how to put food into the mouth, chew it, and swallow it. Children will learn different tastes and shapes of food different, of course.

For preparation so that babies can explore with their first food, mothers can prepare food ingredients such as broccoli, corn, avocado, mango, eggs, chicken, and also bananas. 

The fruit has A sweet and delicious taste that will certainly make babies love and want to taste it, as well as good and healthy nutritional content. Here are Breakfast ideas for 7 month old recipes to add baby food recipe references so that the mom's baby is not bored and also fun for him.

Breakfast Ideas For 7 Month Old (Yellow Sweet Potato Puree)

Calorie content per serving: 40 calories

breakfast idea for 7 month old baby led weaning


  • 25 grams of yellow sweet potato, first peel, wash, and cut into small cubes.
  • 75 ml breast milk/formula milk

How to make breakfast ideas for 7 month

  1. Prepare a frying pan and steam the yellow sweet potato until it is soft then remove from heat.
  2. Puree the steamed sweet potato with boiled water, pour into a small bowl.
  3. Add breast milk, stir until well blended. Pour into a small bowl.
  4. Serve it for your baby.

Yellow sweet potato puree is very useful to meet important nutritional needs for babies. Nutritional content in yellow sweet potato is a complex carbohydrate, Vitamin B, and also Beta carotene. Yellow potato has a softer texture in comparison to other types of sweet potato. With a good texture, it will make your baby feel comfortable and love your homemade yellow sweet potato.

Finger food breakfast ideas for 7 month old (Waffle)

Easy breakfast ideas for 7 month old

As a good parent, you should know that your child also needs a finger food breakfast, because when it's a baby consuming snacks will be easier for him to open his mouth. In the morning children are usually lazier to eat large portions because each child's appetite in the morning is slightly less than that of the afternoon or evening.

For that, you can try the recipe for finger food breakfast ideas for 7 months old below, guaranteed to be delicious and fun for your baby.


  • 200 Gram flour
  • 4 grains of flour
  • 2 teaspoons baking powder
  • Salt as needed
  • 2 tablespoons granulated sugar
  • 4 tablespoons margarine
  • 400 ml full cream liquid milk

How to make baby breakfast ideas for 7 month old (Waffle)

  1. Beat the eggs along with the whites and yolks, add sugar, salt, and baking powder.
  2. While stirring, add the flour little by little until well blended.
  3. Add margarine and keep stirring until the mixture is well blended.
  4. Heat the waffle mold then pour the mixture, bake over medium temperature until cooked.
  5. serve with topping according to your baby's taste.

What can babies at 7 months eat?

At the age of over 6 months, children can be given complimentary foods with breastfeeding which contain various nutrients and are easily absorbed by the body. What a 7 month baby can eat well are vegetables such as potatoes, carrots, broccoli, which have the highest vitamin content. 

Bananas are great too for babies because, in addition to having a variety of nutritional vitamins, it is also filling for your baby. It is better if the food served for babies 7 months is textured puree because preferred by babies and made it easy to swallow them.

What should I give my baby for breakfast?

Give food with a sweet taste and also has a soft texture, for example, food ingredients which can be used as food for breakfast are bananas and avocados. Both of these fruits have good taste makes it very easy for babies to finish mom's dishes.

Can you give 7 month old Weetabix?

Weetabix is a cereal product that is devoted to meeting the daily nutrition of babies, but you shouldn't avoid packaged products to maintain the best nutritional content for babies.

Natural food ingredients will have greater nutritional content and benefits than packaged foods. Packaged foods will not last long because they have an expiration date. The longer the packaged food is stored, the lower the nutrient content in the food ingredients.

READ ALSO Lunch Ideas For 7 Month Old

Meanwhile, food ingredients that are supported directly from nature and are still fresh are certainly very beneficial for the health of babies. Fresh fruit and vegetables will increase hormones
which increases the metabolism which is good for its growth.

Packaged baby food products are processed using machines that can crush food in Wattabix cereals. So the remaining nutrients in the cereal in packs a lot.

Thus the discussion about the recipe for breakfast ideas for 7 month old baby, I hope this article will be the answer to your confusion, which is difficult to present. Breakfast ideas for 7 month old stay healthy and always monitor the development of your baby. Thanks for reading!