Showing posts with label Baby Food Recipes. Show all posts
Showing posts with label Baby Food Recipes. Show all posts

Healthy Pancake Recipe For Baby Easy Cooking

Healthy pancake recipe for baby can be a menu choice that your baby likes and makes her day fun. With its size that is not too heavy and easy to make, pancakes can be an easy breakfast menu for babies to consume.

Healthy Pancake Recipe For Baby Easy Cooking

For those of you who want to cook in a short time, this menu is perfect because the ingredients to make it are not difficult to get.

Pancakes have a soft and sweet texture that will certainly be a baby's favorite, this can be an opportunity for moms to add a portion of nutrition for babies every day. Combined with fruit and vegetables, the nutrients that are absorbed by growing babies will be optimal and accelerate their growth.


  • 200 grams of wheat flour
  • 200 ml of liquid milk
  • 2 eggs
  • 30 grams of sugar
  • 60 grams of unsalted butter that has been melted
  • 1/2 teaspoon vanilla
  • salt to taste
  • 1 teaspoon baking powder

How to make healthy pancake recipe for baby

  1. mix eggs and liquid milk then stir until well blended.
  2. mix dry ingredients (sugar, wheat flour, baking powder, and salt).
  3. Enter the dry mixture into the beaten milk and egg mixture, pour slowly, add vanilla and mix until blended.
  4. Enter the melted unsalted butter, stir until well blended.
  5. Heat a non-stick skillet, add butter to it.
  6. pour the pancake batter according to taste.
  7. after the bottom is cooked and turns slightly brownish, turn the sides and wait for the other parts to cook evenly.
  8. Serve with sliced ​​fruit toppings, cheese, or add a little honey so that children will like it more.

Pancake Recipe For Baby 1 Year Old

For babies who are one year old, of course, they already understand opening their mouths and chewing food well, this pancake recipe is perfect for moms who want to serve healthy snacks for their little ones along with pancake recipes for babies aged 1 year.

Banana and Peanut Pancake Recipe

Banana and Peanut Pancake Recipe

The benefits and nutritional content contained in the ingredients used to make this one-year-old baby's favorite snack are:

  • Bananas and oats contain high fiber which is useful for protecting digestion from various sources of disease and helps digestion. Remember moms good digestion is a source of health for the baby's body.
  • Bananas and Wheat make babies feel full longer because the complex carbohydrate content in wheat makes food absorption longer.
  • Important mineral content is also needed by babies such as potassium, calcium, various vitamins to meet the daily needs of babies.
  • Oats contain vitamin B6, Vitamin K, Vitamin E, Folate, Niacin, Riboflavin, and Antioxidants which are useful for boosting immunity to avoid various diseases.

Ingredients used to make Pancake Recipe for baby 1 year old

1 fresh and ripe banana
1 egg
1 to 2 teaspoons butter
1/4 cup oats
2 tablespoons of crushed walnuts
1-2 teaspoons honey (artificial sweetener)

Steps on how to make pancakes for 1-year-old baby

  1. Peel the ripe bananas and then gently mash them with a fork until there are no lumps. If you find it difficult, use a blender to smooth it.
  2. Enter the mashed bananas into the beaten eggs, stir until blended.
  3. In the next step, mix the oats and walnuts powder into the mashed banana mixture and mix thoroughly until there are no lumps in the dough.
  4. Prepare a flat skillet over medium heat.
  5. grease the hot pan with butter before pouring the pancake batter over it.
  6. Cook over medium heat for 2 minutes until both sides turn golden brown.
  7. repeat the process until the dough runs out.
  8. serve warm and pour a little honey to add sweetness to your baby's liking.

Pear Puree For Baby Constipation

Pear Puree For baby Constipation is a recommendation for treating babies with constipation. Constipation can be said where the condition of the child when defecating only comes out a little or not at all, because the texture of the stool in the baby becomes harder, making it difficult for the baby to push constipation. 

Although in some cases it can say fair, the mother can become restless when she sees a baby who defecates very rarely (3-5 days without defecating). Babies will often push but the dirt that comes out is very little.

Baby Food Recipes

Which mother is not sad and restless when she sees her baby, who usually routinely defecates every day, now has to struggle to get rid of the dirt from her stomach and make it uncomfortable. Even though this situation does not make your child fussy, the amount of food that comes in when you consume complementary foods while no feces comes out, maybe which mother doesn't panic when in that state.

Pediatricians state this condition as a form of adjustment of the baby's body and digestive organs to the new food texture. Doctors also recommend giving several types of fruit that contain lots of water and fiber.

The amount of consuming water when eating and reducing some types of food that might make a child's constipation worse. Papaya is a waste that has the highest fiber and water of any other fruit the best medicine to treat digestive problems in your baby. Indeed, some children may not like papaya, because this fruit tends to smell, mothers can replace it with apple puree and pear puree.

Giving pears to children who are experiencing constipation is a wise choice because pears are a fruit that has vitamin fiber and also water which helps support intestinal performance and helps soften the stool in the baby's digestion so that when the baby is about to defecate, the stool can come out smoothly. For how to process pear fruit into a puree and can be used as a snack, the following recipe for pear puree for your beloved moms.

Pear Puree recipe for baby constipation

Baby Food Recipes
 Pear Puree For Baby Constipation

Materials and tools used

  • Steam
  • 1 Pear
  • Wire strainer

How to make Pear Puree For Baby Constipation

  1. Peel and cut small pears
  2. Steam until soft, about 15 - 20 minutes
  3. Mash the pears, and sieve them for a smoother texture
  4. Serve and feed your little baby when it's time to eat a snack.
A mother has instincts and knows that her baby is not doing well. It is important for you to pay attention to your child all the time and every time. Do not let go of attention and affection for him.

Always check if anything unusual happens to him. Constipation in children is indeed troublesome for us as parents, attention to the texture of feces in babies, maybe many parents realize late that their child is experiencing constipation, if usually, the baby is healthy will defecate every day, it is different when a child is constipated. 

The stool of a child suffering from constipation will have a hard texture and is shaped like a small ball, and also less of stool when he is healthy.

Do not let constipation in children continue to drag on, because it will be very painful when pushing because the dirt on the digestive system is hard and cannot be removed, consult a doctor and give fruit with high fiber and water content Often moms give him water, eating constipation in children will heal by itself. If it is getting out of control, ask the doctor to give medicine in the form of a liquid that destroys feces in the baby's digestive system. When you defecate, the stool will spill immediately because the texture will be softer.

Do not be afraid that constipation is common when the baby starts to adapt from before only consuming breast milk from you, and now has eaten a variety of complementary foods with a slightly harder texture. 

Thanks to your love he will grow up and all the hard things he can pass by caressing your affection beside him. if this article is useful share and tells friends and discuss this topic on social media. thank you!

Baby Lunch Ideas 1 Year Old Tasty and Healthy

Baby lunch ideas 1 year old are useful when the child enters 12 months or 1 year, then moms will start to be ready to serve a variety of food menus. Starting from introducing various types of flavors, textures, and colors of food. It is important for mothers to make food creatively so that babies don't feel bored and want to open their mouths to eat.

Baby Lunch Ideas 1 year Old Tasty and Healthy

Baby food recipes
lunch ideas for baby 1 year old

Giving food with a variety of variations is a solution for your baby who is difficult to eat. By serving different foods each day, babies will begin to get to know many types of food and of course will find favorite foods for them. Because he already knows which food is suitable for his tongue and which food he does not want.

Remember mothers do not focus only on complementary foods when the baby is still in the breastfeeding stage. Asi plays an important role in meeting its needs so that the nutrients absorbed by the body are optimal.

However, this time Babyfoodrecipe will provide a choice of Baby Lunch Ideas 1 year old in order to add reference choices in serving a healthy and nutritious baby lunch menu and its choices.

1. Banana Pudding for Baby Lunch Ideas 1 year Old

baby lunch ideas 1 year old
Lunch ideas for baby 1 year old

Banana is one of the fruits that is easily found in the market at a cheap price. In addition, the various nutrients contained in bananas will be suitable for babies who are in a body gain program. The nutritional content of bananas is carbohydrates, protein, fat, fiber, potassium, calcium, vitamin B9, vitamin B6, potassium, magnesium, and others. The benefits of bananas can increase body weight because of the carbohydrate content, strengthen bones (Calcium), maintain eye health, to smoothen the digestive system.

From the name and picture of the dish alone, the mother is interested in trying to make it instead, here are the delicious banana pudding lunch ideas for baby 1 year old and how to serve them.


  • 2 packs of plain agar
  • 6 ripe and mashed bananas
  • 4 eggs, beaten
  • 500 ml heavy cream
  • 1500 ml liquid milk

How to make Baby Lunch Ideas 1 year Old Tasty and Healthy

  1. Combine liquid milk, heavy cream, agar, and banana in a skillet then cook until boiling.
  2. Pour the beaten egg into the pudding mixture and stir until the two are evenly mixed.
  3. Pour the mixture that has been mixed into the mold.
  4. After cool slightly, put it in the freezer and let the texture solidify.
  5. Banana pudding for Baby Lunch Ideas 1 Year Old is ready to serve.
Remember, this recipe can be served in 2 servings, you can store the rest in the freezer so you can serve it again the next day and save your costs.

2. Spinach Cheese Omelette

Spinaach Cheese omelette
lunch ideas for 1 year old indian baby

Cheese is a type of food that comes from fermented broom milk and is known to be good for the health of your baby. Because in cheese there are nutrients such as calcium which can improve and strengthen bones and teeth. Cheese that is consumed regularly can increase energy and improve the brain development of children.

If you want to give cheese as a menu for your little one, maybe you can try the spinach cheese omelet recipe below.


  • 50 ml liquid milk
  • 2 pieces of cheddar cheese (cut into small pieces)
  • 1 handful spinach (chopped coarsely)
  • 1 tablespoon margarine
  • 1 egg

How to make Omelette for Baby Lunch Ideas 1 year Old

  1. Melt margarine in a skillet and use low heat
  2. mix all ingredients and beat until evenly, then the mixture into the Teflon.
  3. make omellete and cook until done.
  4. Serve for the baby with full of love.

3. Banana Pancakes

Banana pancakes for lunch ideas 1 year old

Bananas are good if consumed in the form of fresh fruit as usual, but bananas can also be processed into delicious and delicious food such as cakes that can increase your child's appetite for food. For example Banana pancakes, this dish can be used as a dish for Baby Lunch Ideas 1 year old, and can also be served as a dessert. Want to know how to make moms, see below


  • flour 5 tbsp
  • 1 ripe plantain
  • 1 egg (shake off)
  • 125 ml liquid milk
  • Grated cheese to taste
  • Margarine to taste

How to make Banana Pancake for Baby Lunch Ideas 1 year Old

  • Mix all ingredients except margarine until evenly distributed.
  • Melt the margarine and make a pancake omelet from the batter.
  • To make pancake pancakes, pour a tablespoon of the dough vegetable into the Teflon.
  • When the top of the pancake has started to cook, sprinkle the grated cheese and do it until the dough runs out.
  • Banana pancakes for kids are ready to be served.

4. Spinach Tofu porridge

baby lunch ideas for 1 year old

Tofu is a food that contains high protein, besides that there is also tempeh which has the best protein quality which makes it a food that is only found in Indonesia. In Indonesia, Tempe has become a staple food for their daily meals, Tempe is a processed material sourced from fermented soybeans such as tofu.

Protein is divided into two groups, namely animal protein, and vegetable protein. Animal protein can be found in meats such as chicken, beef, duck, goat, and others. while vegetable protein is a protein that comes from plants, it can be found in all types of nuts.

Meanwhile, spinach as a green vegetable also contains beneficial nutrients such as minerals such as iron, potassium, calcium, and fiber. If the two ingredients are processed together it will produce a good taste delicious also a variety of nutrition.


  • 50 grams of brown or white rice flour
  • tofu 50 grams pressed until it becomes a puree
  • 50 grated carrots for added variety of flavors and of course additional nutrition.
  • Spinach 20 grams in fine chop
  • 500 cc of water
  • salt and sugar to taste as a flavor.

5. Rice with simple chicken mixture

Rice with simple chicken mixture baby lunch ideas

Simple chicken rice, moms can try for Baby Lunch Ideas 1 year old, good nutritional content in rice, namely carbohydrates, fiber, vitamins, and minerals which are good for forming energy in the baby's body. While chicken meat is a source of protein and has high nutrition which can help accelerate the metabolism of your baby's body.
Here's a recipe and how to make rice with a simple chicken mixture as Baby Lunch Ideas 1 year old.


  • White rice (half-cooked) 80 grams
  • 50 grams of ground chicken meat
  • 1 egg yolk
  • carrots 100 grams, grated
  • 50 grams of tomatoes, sliced
  • celery leaves to taste
  • Enough water
  • Salt as a flavoring as needed

How to make Rice with the simple chicken mixture for Baby Lunch Ideas 1 year old

  1. Mix all the ingredients that have been prepared above in a heat-safe container.
  2. Give water to the container until all the ingredients are submerged
  3. Heat the steamer and culture container earlier into the steamer pan, cook until cooked
  4. Serve for mama's little baby.

Those are 5 variations of ingredients for 1-year-old baby lunch ideas that mothers can try to make at home, remember, mom, to support the baby's growth and development, make food ingredients that are high in nutrients and flavors that the baby enters.

Food ingredients that can make babies allergic. Always keep the cleanliness and freshness of the food quality for the smile of your little one every day. lunch ideas for 1 year old babies.

27 Homemade Baby Food Recipes Simple and Practical

Homemade baby food recipes are really needed by mothers who have passed the breastfeeding period or when the baby has entered the age of 6 months. At this stage, it is usually very difficult for you to give breastfeeding consistently. But don't worry if your baby doesn't get enough nutrition. Try to start providing foods with a soft texture for your baby.

Homemade Baby Food Recipes
27 Homemade Baby Food Recipes Simple and Practical

With the baby food recipes that we present to you, it makes it easier for mothers to make baby food that can be made at home. Start by making baby food from vegetables and fruits, it can be from bananas, vegetables, potatoes, avocados, carrots, and so on. Choose foods that have a variety of fiber and vitamins. Your baby needs adequate nutritional intake to help the growth and digestion of your baby.

What is the best homemade baby food?

Here we present a list of 27 very simple and practical baby food recipes only for beloved mothers.

27 Homemade Baby Food Recipes

Sweet Potato Baby Food Recipes

Baby food Recipes
sweet potato baby food recipe

Potatoes are a baby food that can be served for babies aged 6 months and over. Potatoes are a fruit that has good nutrition for the development of your baby. This fruit is high in vitamins and minerals and is also very diverse. 

Vitamin C, Vitamin B6, potassium, manganese, magnesium, phosphorus, niacin, and folate. The nutrients contained in potatoes act as anti-free radicals, improve digestion, and reduce blood sugar levels.

The method of processing can be boiled or steamed first so that it makes a soft texture and is easily digested by your baby.

Baby Food Recipes Butternut Squash

Baby Food Recipes

This baby food recipe consists of 7 ingredients, namely onions, unsalted butter, Rice, water that is heated to a boil, butternut that has been peeled and cleaned, tomatoes that have been cleaned and peeled first, and finally shredded cheddar cheese first.

With a variety of food ingredients, it makes a pleasant taste and texture for mama's baby. So this is one of the baby food recipes that don't make your baby bored.

Baby Food Recipes Carrots

Baby Food Recipes

If you are confused about what was first served on the menu for your baby, carrots are vegetables that have many benefits and are high in nutrients. According to research from the American Academy of Pediatrics, vegetables are the best choice of food ingredients when you start introducing solid foods to your baby.

Vegetables which are rabbit's favorite food contain fiber, vitamin C, calcium, and iron. Carrots also have beta carotene which is an antioxidant and vitamin A which is good for the eyes and skin and supports infection resistance in your baby's tiny body.

Baby Food Recipes Chicken

Can your baby digest food from vegetables and fruit? now is the time for you mom lovers to start providing protein intake to support the development of the child's weight. Chicken is a food that has a variety of nutrients. 

If you want to start the steps to increase the child's weight, Chicken is one of the best complimentary baby food choices that you can easily get.

Baby food recipes from chicken ingredients can be used to make chicken porridge that can be combined with rice and a little spices to produce a delicious and filling taste for the child. But be careful, mom lovers, don't let your chicken meat be hard and feel tough, your baby really needs a soft texture and is easy to swallow. This will make your baby gain weight and look cute.

Baby Food Recipes Avocado

baby food recipes

Many fruits can be used to make delicious and healthy baby food recipes for your baby. Apples, Bananas, Potatoes, to Pears can be a wise choice. However, according to the leading pediatrician, Dr. William Sears said that avocados are at the first of the list of best fruits for baby food because the nutrients in avocados are indeed very suitable for growing babies.

The United States Department of Agriculture states that avocados are rich in fiber which is essential for the baby's digestion, healthy vegetable fats, and also potassium. Avocado fruit is very suitable to be given as a complementary food for breast milk for babies aged 6 months or more.

Baby Food Recipes Apples

Mom lovers, apples can be the next alternative as a complementary food for breastmilk. In addition to their sweet and delicious taste, apples also contain important nutrients and vitamins for your baby. Apples are rich in fiber which helps cleanse the digestive tract and prevents various diseases, namely diverticulosis, colon cancer, constipation, and diarrhea. In addition, apples also contain various vitamins, namely vitamin A, vitamin C, Potassium, Calcium, and several other minerals. 

Apples are also easily processed into homemade baby food recipes for your little one. Good luck with you, mom lovers.

Baby Food Recipes Banana

homemade baby food recipes

Since time immemorial, many parents have given babies food made from bananas, the texture of this banana-based food is indeed very soft. All it takes is a ripe banana.

Bananas which also have a lot of nutrients needed by the child will help the development of your baby. Its sweet and delicious taste makes your baby love it and helps you fulfill your baby's daily nutrition.

Baby food recipes Pears

homemade baby food recipes

Pears, including fruits that have high vitamin C, are perfect for making your little baby's immune system fight various diseases. Vitamin C helps increase immunity in the baby's body.

This sweet and fresh fruit can be an option for mom lovers to make baby food. Start to make the pear doughy and soft. So that your baby is easy to swallow.

Baby Food Recipes With Spinach

Baby food recipes

Spinach is food or vegetable that is very easy to find in markets where mom lovers shop. This vegetable can also be used to make baby food recipes because spinach is relatively easy to process. Besides that, spinach has a delicious taste to eat that will definitely make your baby really like this plant that has the scientific name Amaranthus.

Various nutrients contained in it are needed to meet the daily development needs of your baby. Vitamin A, magnesium, folic acid, calcium, potassium, and sodium make this favorite food by the cartoon popeye character become one of the mainstays of food for complementary foods for you and your baby's daily life.

Baby food recipes with peas

baby food recipes

Nuts are the right source of protein to be used and processed into baby food. One type of bean that has nutritional content is peas. These green beans have various and complete nutrients for your baby's growing needs.

Vitamin A, Vitamin C, Vitamin B6, Vitamin B1, and folate. And the minerals contained in it are, calcium, magnesium, phosphorus, sodium, selenium, iron, zinc, and manganese which are very useful to meet the needs of your little baby. 

At 6 months, it is ideal to start giving complementary foods made from peas, before that you have to be careful and see if your child is allergic to peanuts? If not, that means it is lucky for you to use plants that have various vitamins for your beloved baby.

Broccoli Baby Food Recipes

homemade baby food recipes

Like spinach, broccoli is also a vegetable that has high levels of various nutrients. However, this baby food recipe should be started when your baby is over 6 months old. Because if not these vegetables have a hard texture and fear that these vegetables will not be digested properly by your beloved baby.

Therefore, mom lovers must be careful in providing complementary foods made from broccoli, pay attention wisely, broccoli that is served should be soft and easy for your baby to swallow so as not to cause dangerous things such as choking and others.

Baby food Recipes Peaches

homemade baby food recipes

For this peach-based food, mom lovers should start giving it when your baby is 7 months old and over. This baby food recipe should be served in the form of juice as a drink and in the form of porridge as a side dish for breast milk. Peaches have vitamins and nutrients that are great for the development of your baby.

Baby Food Recipes Zucchini 

Have Mom Lovers tried to start serving zucchini recipes as a side dish for breast milk? If you haven't started trying to serve zucchini if ​​your baby is 7 months and over.

Zucchini contains a lot of nutrients, fiber, and various vitamins and minerals that are needed for the development of babies. Vitamin C, Vitamin K, Vitamin B, Potassium, and manganese. One medium-sized zucchini fruit has more than half the daily requirement of vitamin C for the body, said Dr. Sonali Ruder DO who once wrote the book "Natural Baby Food"

With great nutrition, it wouldn't hurt if Mom Lovers served zucchini as an alternative to baby food.

Baby Food Recipes Beets

baby food recipes

Variation in providing complementary foods is very important for you, the mother so that your baby doesn't get bored in eating the food that you give to the child too often.

Your baby craves a variety of different nutrients and textures and a variety. Try to serve beets as a baby food menu. This tuber comes from North America and is known for its health properties for babies.

Beets can prevent diseases such as anemia, boost immunity, detox, and improve digestion for babies.

Baby Food Recipes Blueberries

homemade baby food recipes

Blueberry is a plant that has the Latin name Vaccinium Corymbosum which grows to sizes ranging from 10 cm to 4 m. Blueberries are rich in benefits and nutrients, one of which improves memory and is very suitable for the development of your singing brain.

Blueberries are perfect for you, Mom Lovers, to make homemade baby food recipes because of the nutrients in them to complement the nutrients your beloved baby needs. Blueberries are low in calories and contain 10.8 mg of vitamin C per cup of whole blueberries. 

Vitamin C found in blueberries fulfills the baby's daily vitamin C needs which are useful for antioxidants and increase collagen and help gum health. The fiber in blueberries can control sugar levels in the baby's body and prevent digestive disorders such as constipation. 

Therefore, give blueberries in the form of complementary foods for your baby to protect them from brittle bones and break easily.

Baby Food Recipes Manggo

homemade baby food recipes

Mango is a fruit that tastes sweet and is very easy to find when shopping at the nearest market. The taste is delicious and nutritious, of course, if you want to make homemade baby food recipes for babies over 6 months.

Mango contains vitamin B6 which functions to maintain the health and growth of the baby's brain. In addition, mangoes have glutamine acid which can make a baby's memory stronger. The ideal age for babies to be given mangoes is 8-10 months.

Baby Food Recipes Meat

homemade baby food recipe

Meat is a very good source of animal protein and iron nutrients to serve it in the form of complementary foods for babies. Infants who are deficient in iron will be weak in various ways, weak immune, inhibited brain development because the brain needs hemoglobin to launch blood cells that carry oxygen to the brain.

In addition, if the baby is deficient in animal protein or vegetable protein, it will make the baby's body thin and weak. Mom lovers should serve meat as a food ingredient for babies because the meat is a food ingredient that is easy to process into soft and can be digested by your child.

Baby Food Recipes Squash (Pumpkin)

homemade baby food recipe

Pumpkin is very easy to digest and is perfect for making baby food. Pumpkin has beta carotene and vitamin C and vitamin E which are good for the development of your baby. Most of the mothers in the world use pumpkin as an ingredient for baby food because of its soft texture and savory taste. 

Pumpkin is usually pureed with the addition of vegetables like carrots which will make the dish a nutritionally complete meal. If you love your baby, don't forget to try to make it.

Baby Food Recipes Kale

homemade baby food recipes

When your baby can get to know foods that are solid textured, that's when a mama can exploit the types of food that babies can accept and are useful for nutrition. 

Cabbage is one of the vegetables that resemble broccoli with a greenish-white color, between the two cabbage may be a bit unknown among vegetables that can be used as baby food for mama's baby, even though cabbage contains high nutritional tilapia and minimal allergic reactions in babies. The price is cheaper and is very easy to find at the nearest market and supermarket.

This is the specialty of cabbage as a healthy food for babies. Cabbage or cabbage is one of the vegetables that can prevent dangerous diseases such as cancer and also kill harmful disease cells in the body of your baby. Cabbage contains vitamin C, vitamin A, Vitamin B6, Folate, Niacin, Thiamine, Lutein, and pantothenic acids.

Baby Food Recipes Lentils

homemade baby food recipes

As a mother who has a tiny baby, of course, the mother really wants her baby to get high nutritional food. Nuts are one of the complementary ingredients for breastfeeding that have the best nutritional content for babies. Mothers can try red beans, green beans, peanuts which have good fats for children.

You can try to make baby food from nuts with the best nutritional value in the world, namely almonds. Almonds provide various nutritional values ​​such as the highest protein of all types of nuts, vitamin E, riboflavin, niacin, calcium. Almonds can boost a baby's immunity, from many studies it is said that almonds are also a prebiotic food that helps make your baby's digestive system smile.

With riboflavin, almonds can help increase the baby's brain activity so that it can prevent Alzheimer's disease or memory loss in adulthood.

Baby Food Recipes Plum

homemade baby food recipes

Plums are a great choice for mothers who want to provide a variety of complementary foods for their babies. High in fiber, low in cholesterol, free of sodium, and rich in vitamin A which is good for children's eyes as well as Beta carotene and Vitamin C which keeps the child's immune system in check.

Doctors also say that plums are a safe choice for baby food. We recommend that you give plums when your baby is 6 months old. Because before 6 months, only breast milk is needed by your little baby.

Baby Food Recipes Vegetables

homemade baby food recipes

Vegetables are complementary foods for breastmilk for babies. But mom, don't just give certain vegetables, it's better to vary all types of vegetables because the value contained in each vegetable is different. Vegetables are very easy to find in supermarkets.

Baby Food Recipes Beef

homemade aby food recipes

Hi mama, beef is a food that contains high protein, iron, and vitamin B12 which is good for the health of the baby. Don't forget to start introducing baby food made from beef when your child is more than 6 months old.

Beef can meet the macronutrient and micronutrient needs of children according to their age development. You should never forget red meat in providing variations in baby food recipes for mama's babies.

Baby Food Recipes For 5 Months

Complementary foods are given to babies to support their growth and development. Therefore, in time breastfeeding can no longer meet the needs of the baby.

One of the nutrients needed is iron because breast milk can no longer meet the iron needs of children who are aged 5 months and over. For a 5-month baby food menu that is safe to give and also recommended by the doctor, namely fruit puree (banana or apple), vegetable puree (sweet potato or squash), meat puree (chicken or beef), the cereal that is protected with iron or mixed with water.

Baby Food Recipe 6 Mouth Old

Hi mom, if your child is 6 months old, it means that they are considered capable of consuming complementary foods because some of the reflexes of babies are more structured than at the time of their early birth. At this age, the baby can support his head well, sit upright and reflex his tongue to prevent things from entering his mouth is gone.

Digestion is progressing, the baby has also been able to close his mouth when food enters the inner mouth with his tongue. Therefore, you have to start setting a schedule so that your baby can consume nutrition properly.

Baby Food Recipes 8 Months

When a baby is 8 months old, he has entered a new milestone, including his diet. Therefore, 8 months of baby food needs to be differentiated from complementary foods at the age of 5 or 6 months.

If at the age of 6 months the baby may often be served food with a soft texture, then at 8 months it is time for Mom to provide solid textured food ingredients. 

Because at 8 months the baby can sit with his head upright and lifted, can close his mouth when there is a spoon in his mouth, his weight is getting better than before, can already grasp objects with his thumb and other fingers can move items from one hand to the other hand, and can also move the jaw mouth to chew food. 

These are the signs that you should pay attention to when your baby is ready to be given solid textured foods at the age of 8 months.

Baby Food Recipes 1 Year Old

Mama's baby has gone through a lot of development in terms of food because before the baby has passed through eating puree, the texture is added when the age of 1 year the baby's food has changed drastically. Your child will be able to eat whatever adult food is available at the dining table.

In terms of texture and size, your child can eat a larger variety of foods. Mama's job is to monitor what she eats, make sure it is nutritionally dense and healthy food.

Your child begins to find her favorite food, she begins to know the basic nutrition groups that you eat, namely vegetables, fruit, meat, seeds, and so on. An easy way for mom to make sure that her child gets good nutrition is using food with a variety of colors and textures and colors, the more varied the colors the more varied the nutrition.

What baby food can I make at home?

Baby food can be made at home from ingredients that are easily found in the market at low prices and are certainly healthy. Such as vegetables such as spinach, carrots, tomatoes, broccoli, or from fruit such as bananas, apples, potatoes, and avocados.

Is Homemade baby food healthier?

Of course mom, by making your own baby food at home you will save large amounts of money and increase portions. You can also choose fresh and healthy ingredients. Good luck mom!

What homemade food can I feed my 6-month baby?

For babies aged 6 months usually tend not to have good reflexes. Mothers should start giving food ingredients with a soft texture, mixed vegetable puree, fruit puree, and also meat puree.