Baby Led Weaning Tofu Recipe

Baby Led Weaning Tofu Recipe - For moms who have babies who are in the stage of physical and

motor development, moms can try the baby-led weaning method to provide a menu for the next stage. Baby Led Weaning is a method for mothers to start serving complementary foods from soft-textured and then changing to solid-textured foods.

in this article, baby food recipes will provide led weaning baby food recipes made from tofu.

Tofu is one of the foods that are quite easy to find in the market around us. In addition, moms need to remember that tofu is a food ingredient that has an important content that is needed by babies during the period of physical and motor development.

The baby-led weaning tofu recipe contains protein that is useful for muscle building and improving memory in children's brains. Babies who are in the age of 0-1 years need enough protein because they need energy and a strong body to start learning activities to crawl and stand.

With strong muscles and legs, it's easy for babies to learn everything at their age. Improved memory and intelligence of children are very decisive with adequate protein intake on the menu every day.

for that, we will present an easy and practical baby-led weaning tofu recipe, hopefully, it will be useful.

Ingredients

• 1 egg
• 150 grams of white tofu
• 2 bowls of rice
• 1/2 tablespoon salt
• 1 teaspoon sugar

Pepes Salmon Tofu

This food is one that can be categorized into baby-led weaning because babies who follow the baby-led weaning method tend to require foods with an increase in texture from the previously soft to slightly dense and have a more diverse nutritional content.

For this reason, baby food recipes recommend Pepes salmon tofu as a very good menu for lunch, because of its steamed presentation, the high nutrition of salmon and tofu is maintained.

Moms need to remember that the best food is food that is served steamed, fried may make the food taste more delicious, but the calories and bad fats that come from cooking oil also increase the calories from the food.

Babies who tend to often eat foods with excess calories will make excess weight gain, this results in obesity being a threat to children because obesity is the gateway to various diseases.

Here are the ingredients used to make salmon tofu Pepes (Baby Led Weaning)

Ingredients

• 6 tablespoons rice (crushed rice)
• 1 piece of white tofu then crush it until the lumps on the tofu disappear
• 1 fresh carrot, grated
• 30 grams of chopped fresh salmon
• 1 egg

Spices Pepes Salmon Tofu

1 piece of garlic

1 red onion

salt to taste

3 bay leaves

enough banana leaves are used to roll the stuffed salmon tofu peppers

6 toothpicks

How to make Pepes Salmon Tofu

1. Tofu that has been crushed mix with grated carrots and chopped salmon stir until blended.
2. Puree the spices and mix with the tofu mixture earlier.
3. Add the beaten eggs and rice to the mixture, mix until smooth.
4. Prepare a banana leaf, put 1 bay leaf on it, pour all the dough ingredients, wrap all the dough and pin it with a toothpick so it doesn't come off.
5. Steam for about 30 minutes over medium heat until cooked.

Healthy Pancake Recipe For Baby Easy Cooking

Healthy pancake recipe for baby can be a menu choice that your baby likes and makes her day fun. With its size that is not too heavy and easy to make, pancakes can be an easy breakfast menu for babies to consume.

For those of you who want to cook in a short time, this menu is perfect because the ingredients to make it are not difficult to get.

Pancakes have a soft and sweet texture that will certainly be a baby's favorite, this can be an opportunity for moms to add a portion of nutrition for babies every day. Combined with fruit and vegetables, the nutrients that are absorbed by growing babies will be optimal and accelerate their growth.

Ingredients

• 200 grams of wheat flour
• 200 ml of liquid milk
• 2 eggs
• 30 grams of sugar
• 60 grams of unsalted butter that has been melted
• 1/2 teaspoon vanilla
• salt to taste
• 1 teaspoon baking powder

How to make healthy pancake recipe for baby

1. mix eggs and liquid milk then stir until well blended.
2. mix dry ingredients (sugar, wheat flour, baking powder, and salt).
3. Enter the dry mixture into the beaten milk and egg mixture, pour slowly, add vanilla and mix until blended.
4. Enter the melted unsalted butter, stir until well blended.
5. Heat a non-stick skillet, add butter to it.
6. pour the pancake batter according to taste.
7. after the bottom is cooked and turns slightly brownish, turn the sides and wait for the other parts to cook evenly.
8. Serve with sliced ​​fruit toppings, cheese, or add a little honey so that children will like it more.

Pancake Recipe For Baby 1 Year Old

For babies who are one year old, of course, they already understand opening their mouths and chewing food well, this pancake recipe is perfect for moms who want to serve healthy snacks for their little ones along with pancake recipes for babies aged 1 year.

Banana and Peanut Pancake Recipe

The benefits and nutritional content contained in the ingredients used to make this one-year-old baby's favorite snack are:

• Bananas and oats contain high fiber which is useful for protecting digestion from various sources of disease and helps digestion. Remember moms good digestion is a source of health for the baby's body.
• Bananas and Wheat make babies feel full longer because the complex carbohydrate content in wheat makes food absorption longer.
• Important mineral content is also needed by babies such as potassium, calcium, various vitamins to meet the daily needs of babies.
• Oats contain vitamin B6, Vitamin K, Vitamin E, Folate, Niacin, Riboflavin, and Antioxidants which are useful for boosting immunity to avoid various diseases.

Ingredients used to make Pancake Recipe for baby 1 year old

1 fresh and ripe banana

1 egg

1 to 2 teaspoons butter

1/4 cup oats

2 tablespoons of crushed walnuts

1-2 teaspoons honey (artificial sweetener)

Steps on how to make pancakes for 1-year-old baby

1. Peel the ripe bananas and then gently mash them with a fork until there are no lumps. If you find it difficult, use a blender to smooth it.
2. Enter the mashed bananas into the beaten eggs, stir until blended.
3. In the next step, mix the oats and walnuts powder into the mashed banana mixture and mix thoroughly until there are no lumps in the dough.
4. Prepare a flat skillet over medium heat.
5. grease the hot pan with butter before pouring the pancake batter over it.
6. Cook over medium heat for 2 minutes until both sides turn golden brown.
7. repeat the process until the dough runs out.
8. serve warm and pour a little honey to add sweetness to your baby's liking.

READ ALSO Baby Led Weaning Tofu Recipes

Mushroom Soup For Baby Easy dan Tasty

Mushroom Soup For Baby is the right choice for mothers who want to give delicious and nutritious food to their babies. Mushrooms that have a chewy texture and are easy to chew by babies 6 months and over will make it easy to eat them.

It is important for moms to introduce mushrooms to a variety of baby food recipes because the nutritional content of mushrooms is needed to complement their daily nutrition. There are mushrooms that can be consumed there are also those that cannot be eaten because of their poison. For that, don't be confused to determine which mushrooms can be consumed because they are sold in the market are all types of mushrooms that are edible and also healthy.

Mushroom Soup For babies

Button mushrooms, shitake, enoki, and oyster mushrooms are mushrooms that can be consumed by your baby, for presentation, it is made into a mushroom soup for baby with other complementary ingredients so that it makes cooking be tasty and delicious. The texture and delicious taste of mushrooms can be an option for mothers to serve them as breakfast or lunch dishes.

Research reveals that mushrooms are plants that have many health benefits, namely anti-inflammatory, antiviral, antibacterial, and contain nutrients that can increase immunity in the baby's body thus protecting babies from the threat of various diseases.

Mushrooms also contain other vitamins and minerals as nutrients, namely antioxidants, protein, vitamins B, Beta Glucan, Potassium, Copper, and Vitamin D. But what mothers have to remember is if you want to make food recipes for babies buy mushrooms that are still fresh and do not wilt or have been stored for too long because it is not good for the health of the baby.

Mushroom Soup For 8 Month Old Baby Recipes

1. Mushroom Soup and Katuk

This soup is perfect for breakfast or lunch dishes, for babies aged 8 months, it is highly recommended to eat it because at that time the motor skills in infants are improving, and can adapt to new things. So it's time for moms to make delicious and healthy dishes for your baby following the recipe.

Ingredients

500 grams of mushroom
young katuk leaves

Ingredients for making ground spices

• 500 grams of mushrooms
• 4 spring onions
• 2 cloves of garlic
• 1/2 teaspoon pepper
• 1 whole hazelnut
• Complementary
• galangal crush
• thinly sliced ​​spring onions
• Celery, finely chopped
• 1/2 tomato, cut into 2 pieces
• 1 tablespoon sugar
• Seasoning to taste
• salt as needed
• water and oil to taste.

How to make mushroom soup with katuk leaves

1. Remove unnecessary dirt on the fungus and then wash it thoroughly with water.
2. Soak mushrooms in hot water until wilted, remove and wash again with clean water.
3. select young katuk leaves wash thoroughly then set aside.
4. add the peeled galangal with the size of 2 fingers, put the mushrooms into the boiled water and stir until blended.
5. add water and wait for it to boil.
6. enter the young katuk leaves into cooking.
7. add salt, sugar, and flavorings.
8. Enter the tomato, green onion, and taste it first.
9. If the taste and texture of the dish are right, turn off the heat and add the celery leaves, then serve it for your baby.

2. Cream of mushroom soup for baby (Oyster Mushroom)

If you are a little hesitant to provide food with a slightly dense texture for your baby, you can try this food recipe with a different texture smooth and soup, of course very safe without the risk of choking your baby. The main ingredient of oyster mushrooms which have good nutrition and delicious taste, of course, will make your baby eat with passion.

Ingredients

• 1/2 carrots (cut carrots in half, take half)
• 1 bell leaf, thin chop
• 1 chicken
• 1 handful of oyster mushrooms, cut into small pieces
• 1 clove of red onion
• 1 garlic clove
• him salt to taste
• add a little mushroom broth
• sugar to taste
• 1 teaspoon cornstarch
• enough water
• use healthy oils such as canola oil for sauteing.

How to make cream of mushroom soup for baby

1. Chop the shallots and garlic then saute until the smell smells good.
2. add water and wait for it to boil.
3. after that enter the carrots and grated carrots.
4. Enter the eggs that have been mixed and sliced ​​lime leaves.
5. Then add the cornstarch that has been melted with water.
6. add all the flavorings, salt, mushroom stock, and taste
7. after cooking lift, serve with a little warm rice so that your baby is full.

3. Mushroom soup for baby 1 year old (mushroom fish soup)

For this baby food recipes it is recommended to be given to babies who are 1 year old because the texture of this food is not smooth, and seems a bit dense. If the mother's child is ready and accustomed to eating dishes with a slightly denser texture, then this dish is time for your child to serve it for your baby.

Ingredients

Fillet snapper (can be replaced with salmon or other fish), choose fish that doesn't have many bones, clean the bones on the fish meat, rub lime juice (lemon)

To prevent fishy smell, add a pinch of salt, and scrub thoroughly all the meat of the fish.

4 fresh mushroom ears

4 small cherry tomatoes (small size)

1 slice of tofu

Seasonings:

1 finely chopped garlic clove

1/2 onion, roughly chopped

1.5 cm crushed ginger

1 bay leaf

1 small lemongrass stalk

1 teaspoon lemon juice

salt, sugar, and mushroom powder broth to taste

1 glass of boiled water

How to make Mushroom soup for baby 1 year old (mushroom fish soup)

saute all ingredients to make seasoning with a little oil, add water, saute until fragrant.

Add fish, tomatoes, and ear mushrooms, stir together with sauteed spices over low heat, add tofu, cook for 3 minutes, once cooked, serve.

There are times when moms who love their children take the time and energy to serve nutritious and delicious food so that the baby can eat well. Maybe when you start you don't have time to cook and provide a menu that takes time to make. You can also provide organic baby food recipes, many types of organic foods are sold in supermarkets and nearby supermarkets.

Choose homemade organic baby food recipes with proven quality, there are many brands that are sold out there, choose products that have been clinically tested and approved by the health agency for the nutrients contained in them.

Read Also 5 Breakfast Recipes For 1 Year Old

We recommend using baby food products such as yumi recipes for baby food. Yumi baby food recipes have the advantage of not having gluten, big 8 allergens, no preservatives, no GMO's, no added sugars, and never fortified.

You can also provide gerber baby food recipes that have proven nutrition and are just as good as Yumi. For food variations so that the baby does not get bored, the mother can serve dishes with the Gerber Banana Baby Food Recipe that has the taste that the baby likes and triggers your baby's appetite.

 

5 Breakfast Recipes For 1 Year Old Easy dan Practical

Breakfast recipes for 1 year old baby are an important choice for mothers who want to maintain optimal nutrition for their babies. Babies who are 1 year old have entered the stage of learning to walk, chew and make good mouths and enjoy doing new things.

Breakfast Recipes For 1 Year Old Baby

Foods that are suitable for babies 1 year are those that focus on building muscles and bones, for that mother need to find food ingredients that contain protein and calcium, and various important minerals so that everything your baby eats is absorbed easily by the body.

In this article baby food recipes will provide a complete guide about Breakfast recipes for 1-year-old baby starting from main meals, snacks, healthy vegetables, and fruits. and has a wide variety of nutrients. Mother, don't worry, this recipe can be made easily and doesn't require a lot of ingredients to make it. For that, consider a variety of interesting recipes below this.

1. Bread Roll

Bread Roll is a food that is suitable for babies aged 1 to 2 years, this food is also classified into finger food can also be an optimal daily energy addition for your baby. Mother can try to cultivate it as a good breakfast menu in the morning.

Ingredients

• 2 pieces of white bread
• 1 banana, crushed using a fork
• 1 egg
• butter to taste
• grated cheese
• milk to taste
• Cinnamon powder to taste

How to Make Breakfast Recipes For 1 Year Old Baby (Bread Roll)

1. Press the bread until it is flat, remove the brown edges, spread the butter, fill with grated cheese
2. and mash the bananas, roll them up until all the ingredients are rolled.
3. Beat eggs and mix with a little milk, dip the bread.
4. Bake on medium temperature for about 10 minutes until cooked.
5. after cooking cut the part that has been rolled and sprinkle with ground cinnamon.

2. Pizza Rice

To increase your daily energy, you can try the rice pizza recipe, which contains carbohydrates in rice, help support play activities for 1 year old children who are getting to know various things. With a pizza look what children love this recipe is a combination of delicious flavors and contains healthy nutrients for your baby.

Ingredients

• 3 tablespoons finely chopped chicken
• 1 piece of tofu
• 1 bowl of rice (as needed)
• 1 carrot, grated
• 1 fresh egg
• 1 tablespoon margarine
• 1 clove of red onion
• 1 garlic clove
• 1/2 tomato
• grated cheese, as needed
• salt to taste
• pepper to taste
• Parsley for topping

How to make Breakfast Recipes For 1 Year Old Baby (Rice Pizza)

1. Heat margarine on a frying pan using low heat, then add the chicken, carrots, and tofu, mix well, wait until cooked. Put the eggs, pepper, and salt in a container, beat it off, add the rice and other stir fry and tomato slices as needed.
2. Heat the pan, pour the rice mixture. Top with cheese and parsley. cover the pan and bake for about 15 - 20 minutes Don't let your baby wait too long to serve :)

3. Tofu Carrot Soup

Ingredients

• 50 grams of finely grated carrots.
• 50 grams of minced chicken
• 200 ml of boiled chicken broth
• 50 grams of tofu, diced
• 1 tablespoon butter
• 1/2 tablespoon salt

How to make Breakfast Recipes For 1 Year Old Baby (Tofu carrot soup)

1. Prepare a frying pan, heat the butter over low heat, saute the chopped chicken, and tofu, mix well until cooked.
2. Pour in the chicken stock, add the carrots and salt, mix well, taste the taste, if it's still bland, add the flavor to taste.
3. Cook until all ingredients are cooked, remove from heat, and serve.

4. Green bean jelly

ingredients

• 5 tablespoons of mung bean flour
• 1/2 packet of white jelly
• 50 grams of fresh yogurt
• mung bean flour, to taste
• warm water, to taste

Sauce Ingredients

• 50 ml of orange juice
• 50 ml of milk
• 1/2 teaspoon cornstarch

How to make Breakfast Recipes For 1 Year Old Baby (Green Bean jelly)

1. mix green bean flour with warm water in a bowl, stir until blended, set aside.
2. Cook the white jelly until it boils, remove it from heat.
3. Then enter the green beans and yogurt, stirring until blended.
4. print the pudding dough according to your taste. Chill

How to make sauce

1. Melt cornstarch with warm water until it's a little runny.
2. Cook the orange juice and milk then add the liquid cornstarch, cook until slightly thickened
3. Serve pudding and sauce.

5. Catfish Cakes

Ingredients

• 100 grams of catfish, finely chopped.
• 30 ml of liquid milk
• 1 garlic clove, finely chopped
• 100 grams of boiled potatoes

How to make 5 Breakfast Recipes For 1 Year Old (Catfish Cakes)

1. Enter the potatoes, catfish and garlic in one container, then stir until blended.
2. Add liquid milk, mix well.
3. Shape the dough with the size of finger food so that it is easily held by the baby, bake until cooked.

Here are 5 Breakfast Recipes For 1 Year Old Easy and Practical, hopefully it will make it easier for moms who are confused about delicious and healthy breakfast dishes for babies. 

Read Also Baby Lunch Ideas 1 Year Old Tasty and Healthy

For children 1 year and over who can crawl and learn to stand, the nutrients needed are protein and calcium that need to be served regularly to help development muscles and bones and facilitate children's intelligence in learning.

Baby Food Recipes For 3 Year Old

Baby Food Recipes For 3 year old is a new thing for mothers who already have children who are getting bigger. Mothers must know that when the child is 3 years old, their diet is very good and formed. He is no longer like a baby who still has difficulty chewing and swallowing, a 3-year-old child can eat like an adult or eat daily staple foods.

3 Years baby food recipes

Seharusnya ini menjadi tugas yang semakin mudah untuk ibu, namun perlu diperhatikan anak boleh makan berbagai macam makanan yang terpenting nutrisi tetap harus terjaga. Berikut ini beberapa pilihan Baby Food Recipes For 3 year old yang kami hidangkan untuk moms agar memberi banyak pilihan dalam menyajikan makanan sehat dan lezat untuk buah hati anda.

1. Baby food recipes for 3 year old vegetables and fruits

For the daily nutritional needs of vegetables and fruit in children aged 3 years, moms only need to provide 1/2 servings a day, while fruit requires 3 servings per day to balance vitamin and mineral nutrition for children aged 3 years.

2. Side dishes of animal protein

As we know that not only vegetables and fruits, meat from animals is also needed to add nutritional components to children. This type of food can be found in chicken, duck, goat, beef, eggs, fish, and various other types of seafood. In a day, the recommended portion is 1 serving for one meal. 

For example, if you want to serve it on the lunch menu with one egg, then the mother may give fish in the dinner portion for her child. And the next day at breakfast, the mother can return to give chicken or beef as a side dish to the baby's staple food. Moms can make a list of more

regular and can vary so that your child is not bored.

3. Staple food as daily energy

The Ministry of Health emphasizes that children aged 1 to 3 years need 1,125 calories per day to support energy in their daily activities. Therefore, Moms need to set a predetermined portion in one day.

If there are 3 meals in a day, it means that the calorie value above is divided into 3, then the resulting portion is the caloric value that is served in the form of food. To calculate the value of each calorie in your ingredients, you can find it on the internet. Foods that support calories as a child's daily energy are rice, bread, corn, potatoes, or noodles.

3 Years Baby Food Recipes Healthy and Easy

Green Omelette

This food is perfect for mothers who want to provide a portion of animal side dishes for your child. With an appetizing appearance, green omelette can also be varied more interestingly and very easily, the ingredients needed are also not many and easily found in your nearest supermarket.

Ingredients

• Egg
• Broccoli
• Garlic
• Onion
• cheese
• Salt
• Pepper

How to make Baby food recipes for 3 years old (Green Omelete)

1. Add the broccoli, garlic, salt, pepper, cheese to the beaten egg, yolks and whites.
2. Heat the oil and fry the dough that has been mixed with all these ingredients.

Chocolate pudding

This one food is very suitable to be enjoyed while relaxing as a snack or it can be a staple food. Materials used to make Chocolate pudding is also not much, too easy to find at the nearest supermarket.

Read Also 5 Breakfast Recipes For 1 Year Old Easy dan Practical

Ingredients

• Chocolate sweetened condensed milk
• Coarsely grated chocolate blocks
• Water
• In order to taste

How to make 3 year baby food recipes (Pudding Chocolate)

1. You just need to mix all the ingredients and bring it to a boil on the stove over medium heat.
2. Don't forget to keep stirring until it boils.
3. After that, strain the dough and pour the dough into the prepared mold.
4. Wait for it to cool or the jelly has hardened.

READ ALSO Baby Food Recipes 2 Years Old Child

Thus the discussion about Baby food recipes for 3 years old, hopefully, this article will be a useful reference that you can make various dishes to make. your child smiles and is happy with every heart. Always monitor the nutrition and development of your baby.

Baby Food Recipes 2 Years old Child

Baby Food Recipes 2 Years old Child is a way to increase nutritional intake for the development and growth of children, if the mother's baby has entered the age stage 1-2 or (more than 12 months, then what you need to do is provide food with a variety of flavors and different textures. 

At this age, your baby is ready to start eating foods with a slightly denser texture because the mouth and tongue reflex is sensitive and ready to chew food and swallow it. But what sometimes becomes a problem for moms is that you often run out of ideas to make delicious and optimal nutritious food so that your baby doesn't get bored and lazy to eat.

Healthy food recipes for 2 year old baby

Reporting from the UNICEF page, to meet the nutritional intake of Baby Food Recipes 2 Years Old Child, namely by consuming foods from animal protein such as milk, meat, eggs, and fish. But if you don't have these food ingredients every day, you can try to provide vegetable protein such as beans, tofu, and tempeh. 

Tempe is a typical food from Indonesia which is nutritious in high protein which is useful for increasing the intelligence of your child's brain. Foods that are sourced from fermented soybeans have probiotics whose job is to increase and strengthen the body's organs to fight various kinds of toxins and diseases in the baby's body. In Indonesia, Tempe has become a staple food for daily protein needs.

In addition to fat, vegetable protein, and animal protein, your baby will also add vitamins and minerals from vegetables and fruit to maintain a balance of nutrients called by the body and form a healthy diet. To add more references, Baby Food Recipes will provide healthy food recipes for 2 year old baby below

Healthy food recipes for 2 year old baby

1. Salmon porridge, healthy food recipes for 2 years old baby

Salmon is included in the category of fish with the best nutritional content, when choosing fish it is necessary to pay attention to it so that you choose fish fresh or fresh from the fishing boat to be sure. The old fish in the freezer was also not good quality.

Mothers be careful not to choose fish that have been preserved for days because it is feared that they contain mercury which is dangerous if consumed by babies. Fish with healthy fats such as salmon are a great source of omega 3 BHA and EPA, both of which are necessary for children's brain growth and intelligence.

A way to make food easier for babies to eat, moms can make salmon porridge dishes. Here are the ingredients and how to serve healthy food recipes for 2 year old baby.

Ingredients

• 100 grams of rice, then wash thoroughly
• 2400 ml chicken broth
• 100 grams of salmon fillet
• 100 grams of carrots that have been boiled
• 50 grams of grated cheese

How to make healthy baby food recipes for 2 year old (salmon porridge)

1. Boil rice with chicken broth until it is half thick.
2. Add salmon, kidney beans, and carrots. Stir until it is really thick, then remove from heat
3. add the green onion slices on top.
4. If you want the porridge to have a smoother texture, you can use a blender. 

2. Banana Oatmeal Pancake, baby food recipes 2 years old child

Oatmeal is a food ingredient that comes from whole grains that have high fiber, so you can serve it to your baby as inspiration for the baby food recipe for 2 years. 

The journal of food Science and Technology launches that oatmeal is a food that will provide important nutrients such as fiber, protein and vitamins. Oatmeal also contains beta-glucans which are thought to increase the production of immune system cells.

However, maybe the bland taste of oatmeal is not attractive to toddlers, so Moms can process it into pancakes and bananas. How to make 1-2 year old toddler food recipes is also very easy.

Ingredients

• 4 ripe bananas
• 4 eggs
• 100 grams of oatmeal
• 1/2 teaspoon baking powder
• salt to taste greek yogurt, honey, cheese, or fresh fruit slices.

How to make baby food recipes 2 years old child (Banana Oatmeal Pancake)

1. Blend all the ingredients of banana, oatmeal, eggs, baking powder, and salt so that they mix well.
2. Let the dough stand for 10 - 20 minutes until the texture becomes slightly thick
3. Heat a non-stick skillet over medium heat.
4. Pour batter into the skillet as desired, then fry until both sides are golden brown. Serve with honey and your child's favorite toppings.

3. Broccoli cream soup (2 years old baby food recipe)

Broccoli cream soup is part of the 1 to 2 years old baby food recipe that can help soothe your baby's throat. Made from nutritious and fresh vegetables, broccoli cream soup can be a reference for moms to make a 1 to 2 years old baby food recipe.

READ ALSO Baby Lunch Ideas 1 Year Old Tasty and Healthy

delicious and does not make your baby bored. The journal Critical Reviews in Food Science and Nutrition revealed that broccoli is high in calcium and vitamin K, making it important for bone health.

Broccoli is also full of other nutrients such as magnesium, zinc and phosphorus. Not only for toddlers, broccoli is also very suitable for consumption by the elderly and nursing mothers.

Ingredients

• 500 grams of broccoli, remove the florets
• 2 tablespoons butter
• 2 garlic cloves, finely chopped
• 40 grams of onion, chopped
• 500 ml of fresh milk
• 500 ml of broth
• 4 tablespoons fresh cream
• 1 teaspoon ground pepper
• 1 teaspoon ground nutmeg
• 2 bay leaves
• 2 tablespoons of salt to taste

• Complementary ingredients as a toping
• Chicken, roughly chop and saute 
• grated cheese

How to make 2 years old baby food recipe (Broccoli cream soup)

1. Heat water in a skillet, then boil the broccoli until slightly wilted, then remove from heat
2. Prepare the ice water, soak the broccoli which has been boiled until the temperature is cold, drain Sauté the onions and garlic until wilted.
3. add broccoli, then saute briefly and remove
4. Put the stir fry in the blender bowl
5. enter the milk, then saute until soft
6. Pour into a saucepan then add stock, fresh cream, pepper, salt, nutmeg, and bay leaves then bring to a boil.
7. Remove, serve with complementary ingredients.
8. The results of the 2 years old baby food recipe are for two servings, can be saved for the next meal.

4. spinach nuggets 1 to 2 years old baby food recipe

Spinach is a green vegetable that has lots of vitamins and minerals. But for children, vegetables are one of their enemies, children sometimes cry when moms give them. But moms don't worry, because spinach can be processed into delicious and healthy nuggets. 

Babies want to eat vegetables as long as they are processed to be unique and delicious, one of which is spinach nuggets. Want to know how to process it see the recipe below

Ingredients

• 50 grams of almonds
• 1 bunch fresh spinach
• 50 grams of bread flour
• 2 eggs
• 1 teaspoon oregano
• 1 teaspoon salt
• 50 grams of grated cheese

How to make spinach nuggets 1 to 2 years old baby food recipe

1. Clean the spinach, then chop it using a food processor.
2. Add almonds, oregano, salt, and grated cheese. Then, chop again until it's smoother.
3. Remove the dough into a container and add the eggs to the mixture.
4. Shape the dough into bite sizes and spread with breadcrumbs until evenly distributed.
5. Heat the oil in a skillet and fry the nuggets until golden brown.
6. Serve hot.

READ ALSO Mashed Potatoes Recipe For 1 Year Old

Thus the discussion about baby food recipes for 2 years old child, hopefully, it will make it easier for mothers to process delicious, healthy food, and make your children happy in getting to know various types of food.

Mashed Potatoes Recipe For 1 Year Old

Mashed Potatoes Recipe For 1 Year Old, based on a survey that has been researched and determined that potatoes are the main staple food for Americans. Potatoes are also a food ingredient included in the ranking of 4 foods most often consumed after rice, wheat, and corn. United States Department of Agriculture shows the popular food ingredient potato that has complex carbohydrates and can be served into a variety of processed food ingredients, one of which is the mashed potato baby food recipe.

Potatoes are very important nutritional content, by sports enthusiasts such as fitness, and many athletes. For a potato weight loss program is the right solution to be consumed regularly as rice, because potatoes have complex carbohydrates which can be energy that can make the stomach hold hunger for longer, also low in calories which can make the body fresher and lighter.

for more details, the nutritional content of potatoes, namely vegetable fats, carbohydrates, fiber, protein, calcium, iron, magnesium, phosphorus, potassium, vitamin C, vitamin B6, folic acid, and others. With a variety of nutritional content in potatoes that are consumed regularly, it has a good effect on the body which improves bone and heart health, cancer, metabolism becomes smoother, and is good for a diet program.

have low calories. For this reason, mothers have to make potatoes in the list of baby foods that are often consumed, if the mother is still confused about how to process potatoes into dishes that enter the baby, the following list is only for the beloved mother.

5 Mashed potatoes recipe for 1 year old Tasty and Healthy

There are many ways to make mashed potatoes recipe for 1 year old, maybe frying is one of the most preferred by babies, but mothers need to pay attention when frying, don't use a lot of oil because it will make the calories even bigger.

with a balance of nutrients, also do not increase the temperature of the fire too much when frying because it can make the nutrients in the potatoes disappear. It is better for the mother to use the way of boiling, steaming, or baking because it is better.

1. Mashed potatoes recipe for 1 year old with broccoli, cheese, and carrots

Mashed potatoes recipe for 1 year old

Ingredients

• 150 g of potatoes that have been peeled first, then cut into cubes.
• 1 medium carrot, peeled and sliced.
• 60 grams of broccoli
• 4 tablespoons of baby milk
• 25 grams of cheddar cheese, grated
• Butter as needed

How to make mashed potatoes recipe for 1 year old

1. Prepare a heat-resistant pan, then add the potatoes and carrots along with water and cook until boiling.
2. Meanwhile, steam the broccoli for 7 to 8 minutes until they are soft and tender
3. Mash the potatoes that have been drained, then mix and stir with carrots, broccoli.
4. The mashed potato is ready to be served with love.

If the portion is too much, the mother can store the rest in a plastic container.

2. Mashed potatoes recipe for 1 year (Chicken cheese potato puree)

Mashed potatoes recipe for 1 year old

Ingredients

• 1 medium potato, peeled first then steamed
• 1 teaspoon ground chicken, steamed until cooked
• A slice of cheddar cheese measuring 1x1 cm
• 1/4 tbsp unsalted butter

How to make mashed potatoes recipe for 1 year old Chicken cheese potato puree

1. Blend the chicken and potatoes until they are smooth
2. Add a little chicken broth or you can use breastmilk when blending to get the desired texture
3. add cheese and unsalted butter, blender again until smooth and become a puree
4. Chicken cheese potato puree ready to serve

3. Salmon potato puree, a variety of mashed potatoes for 1 year old

Mashed Potatoes Recipe For 1 Year Old Salmon Potatoes puree

Ingredients

• Butter
• 100 grams of sliced ​​shallots
• 225 grams of peeled potatoes, diced
• 300 ml of water
• 100 grams of broccoli
• 30 grams
• 75 ml of milk
• 15 grams of Parmesan cheese, grated
• a squeeze of lemon juice

How to make salmon potato puree

1. prepare a heat-resistant pan, melt the butter, add the shallots and potatoes then fry for two minutes
2. add water then cover and simmer for 10 minutes
3. add the salmon and broccoli then simmer for another 10 minutes until the vegetables are cooked perfectly, but you need to exercise your mom, don't get the texture in overcooked vegetables, until they become discolored and wilted, thereby reducing the nutrient content contained in them.
4. Combine the shredded parmesan milk and cheese, remove and put the dough into the blender, puree.
5. And finally, add the lemon juice and serve it for mama's baby.

4. Mashed Cheese potato for 1 year old

Ingredients

• 3 medium potatoes
• 100 ml full cream liquid milk without taste (tasteless)
• 1/3 cheddar cheese
• 1 tablespoon unsalted butter
• 1/2 spoon margarine
• Ground pepper, to taste
• Salt to taste
• Celery leaves to taste, in fine chop

Read Also Baby food recipes 2 years old child

How to make Mashed Cheese potato for 1 year old (Mashed Cheese potato)

1. Wash the potatoes first until clean, then peel and cut into cubes, steam until the soft texture
2. Prepare a heat-resistant pan, melt the margarine, then add the potatoes, stirring until blended
3. Pour in the milk while continuing to stir. Combine butter, give grated cheese. Cook until all ingredients are well blended.
4. Add salt, pepper, and chopped parsley. Mix well and remove from heat. You can combine the mashed potatoes with
5. steak, sausage, or grilled chicken for a delicious texture and of course the perfect nutrition.

5. Creamy Mashed potato

mashed creamy potato for 1 year old

Ingredients

• 500 grams of potatoes
• 2-3 tablespoons of butter
• 200 ml of milk and water
• 3 eggs, just take the yolk
• salt and pepper to taste

How to make Mashed Cheese potato for 1 year old (Creamy mashed potato)

1. Prepare fresh potatoes, wash them thoroughly, cut into 4 pieces
2. Prepare a frying pan and pour water to boil the potatoes until they are soft, more or less time-consuming 20-25 minutes.
3. To make sure the potatoes are doneness, you can pierce the meat with a fork.
4. After the texture is soft, drain the potatoes. Prepare potatoes in separate containers. While the potato is still warm, mash it butter until they are well blended.
5. Heat the liquid milk, then pour it into the potato mash and stir until well blended.
6. put the egg yolk into the mixture, then stir, the eggs will cook by themselves because the temperature of the potatoes and milk is still hot.

Read Also Baby Lunch Ideas 1 Year Old Tasty and Healthy

for toppings moms can add grated cheese, celery, leeks, cream, and then the dish is ready.

Thus the article about How to make Mashed Cheese potato for 1 year old hopefully will direct you to serve healthy and delicious dishes for your baby. Remember the importance of nutritional content first, if taste can be combined with other ingredients because the baby's growth requires optimal nutrition.

Butternut Squash Baby Food Recipes Combinations

Butternut Squash baby food recipes may be one that is not popular among many mothers, but the fruit is known as the honey gourd is still included in the cucumber, pumpkin, and melon group. Butternut squash is a safe complementary food ingredient and rarely causes allergies in children. 

Cook butternut squash for babies is a fun variation for mama's baby because it has a soft texture and a savory taste. Butternut squash is homemade baby food usually pureed with the addition of other food ingredients such as vegetables such as carrots for added nutrition. But you don't have to be carrots combines with broccoli, cucumber, and others according to the child's daily nutritional needs.

butternut squash baby puree combinations

Making baby squash puree in an easy way and doesn't have a variety of flavors so that children can easily digest and are not surprised by the addition of other flavorings

Butternut squash puree baby ingredients

• 30 grams of Butternut squash
• 2 or 3 teaspoons of formula milk

how to cook butternut puree baby

• peel the skin and wash with butternut squash, then cut into cubes
• steam with 250 ml water volume for 15 minutes until the texture becomes soft.
• Crush and sieve the steamed honey pumpkin until it produces the desired texture.
• Add formula milk, stir until well blended.
• serve it to mama's favorite baby.

Roasted butternut squash baby food

So that the baby does not get bored with the taste of butternut squash puree, mothers can try to provide various flavors for the baby. Roasted butternut squash, one of the warm flavors of roasted squash, will give a warm feeling for the baby to be a snack when the weather is winter.

Roasted Butternut Squash cheese baby food recipe

Ingredients

12 tablespoons Olive Oil
3 or 4 tablespoons of salt (as needed)
1 or 2 tablespoons ground pepper
1 teaspoon Oregano
1 Fresh Butternut Squash

How to Cooking Butternut Squash roasted

• Peel the butternut squash skin, split it into 2 parts, separate the seeds remember not to remove the seeds, because they are used to make squash roasted butternut squash, cut into squash, coat with olive oil and all the spices, put in a pan, sprinkle with grated cheddar cheese.
• roast in the oven with 200 degrees centigrade milk for 40 minutes.
• Open the oven, pierce with a fork, if the texture is soft, the sign is cooked, remove it and then serve.

Read Also Sweet Potato Baby Food Recipes Mix Combinations

The nutritional benefits of butternut squash for babies.

Butternut squash is a fruit that contains a variety of nutrients, protein, phosphorus, calcium, and carbohydrates and vitamins that are needed for infant development. food ingredients for babies 6 months and over are classified as superfoods, highly recommended by nutrition experts to be used as a complementary food for breastfeeding.

Increase body immunity

The content of vitamin C and beta carotene contained in butternut squash is high and capable reduce levels of free radicals before damaging cells in the baby's body as well as being a booster for immunity.

Improve children's vision development

Vitamin A contained in butternut squash is also very suitable for protecting babies' eyes from

exposure to ultraviolet light.

Helps reduce inflammation

The content of good omega 3 fats in the form of alpha-linolenic acid can help reduce inflammation

in the body, if consumed regularly.

Read Also Butternut Squash Baby Food Recipes Combinations

Natural remedy for worm disease

Your baby who is in a period of growth and development is getting to know many things and play. Many of the objects he touches may be of them is germs and worm larvae, forming a cycle worm are harmful to your child's body because worms steal important nutrients in the baby's body and eventually degrade them your baby's weight.

To prevent this, often give butternut squash to avoid the disease. However, be careful to choose a butternut squash that is fresh, firm, and not wilted.

27 Homemade Baby Food Recipes Simple and Practical

Homemade baby food recipes are really needed by mothers who have passed the breastfeeding period or when the baby has entered the age of 6 months. At this stage, it is usually very difficult for you to give breastfeeding consistently. But don't worry if your baby doesn't get enough nutrition. Try to start providing foods with a soft texture for your baby.

27 Homemade Baby Food Recipes Simple and Practical

With the baby food recipes that we present to you, it makes it easier for mothers to make baby food that can be made at home. Start by making baby food from vegetables and fruits, it can be from bananas, vegetables, potatoes, avocados, carrots, and so on. Choose foods that have a variety of fiber and vitamins. Your baby needs adequate nutritional intake to help the growth and digestion of your baby.

What is the best homemade baby food?

Here we present a list of 27 very simple and practical baby food recipes only for beloved mothers.

27 Homemade Baby Food Recipes

Sweet Potato Baby Food Recipes

sweet potato baby food recipe

Potatoes are a baby food that can be served for babies aged 6 months and over. Potatoes are a fruit that has good nutrition for the development of your baby. This fruit is high in vitamins and minerals and is also very diverse. 

Vitamin C, Vitamin B6, potassium, manganese, magnesium, phosphorus, niacin, and folate. The nutrients contained in potatoes act as anti-free radicals, improve digestion, and reduce blood sugar levels.

The method of processing can be boiled or steamed first so that it makes a soft texture and is easily digested by your baby.

Baby Food Recipes Butternut Squash

This baby food recipe consists of 7 ingredients, namely onions, unsalted butter, Rice, water that is heated to a boil, butternut that has been peeled and cleaned, tomatoes that have been cleaned and peeled first, and finally shredded cheddar cheese first.

With a variety of food ingredients, it makes a pleasant taste and texture for mama's baby. So this is one of the baby food recipes that don't make your baby bored.

Baby Food Recipes Carrots

If you are confused about what was first served on the menu for your baby, carrots are vegetables that have many benefits and are high in nutrients. According to research from the American Academy of Pediatrics, vegetables are the best choice of food ingredients when you start introducing solid foods to your baby.

Vegetables which are rabbit's favorite food contain fiber, vitamin C, calcium, and iron. Carrots also have beta carotene which is an antioxidant and vitamin A which is good for the eyes and skin and supports infection resistance in your baby's tiny body.

Baby Food Recipes Chicken

Can your baby digest food from vegetables and fruit? now is the time for you mom lovers to start providing protein intake to support the development of the child's weight. Chicken is a food that has a variety of nutrients. 

If you want to start the steps to increase the child's weight, Chicken is one of the best complimentary baby food choices that you can easily get.

Baby food recipes from chicken ingredients can be used to make chicken porridge that can be combined with rice and a little spices to produce a delicious and filling taste for the child. But be careful, mom lovers, don't let your chicken meat be hard and feel tough, your baby really needs a soft texture and is easy to swallow. This will make your baby gain weight and look cute.

Baby Food Recipes Avocado

Many fruits can be used to make delicious and healthy baby food recipes for your baby. Apples, Bananas, Potatoes, to Pears can be a wise choice. However, according to the leading pediatrician, Dr. William Sears said that avocados are at the first of the list of best fruits for baby food because the nutrients in avocados are indeed very suitable for growing babies.

The United States Department of Agriculture states that avocados are rich in fiber which is essential for the baby's digestion, healthy vegetable fats, and also potassium. Avocado fruit is very suitable to be given as a complementary food for breast milk for babies aged 6 months or more.

Baby Food Recipes Apples

Mom lovers, apples can be the next alternative as a complementary food for breastmilk. In addition to their sweet and delicious taste, apples also contain important nutrients and vitamins for your baby. Apples are rich in fiber which helps cleanse the digestive tract and prevents various diseases, namely diverticulosis, colon cancer, constipation, and diarrhea. In addition, apples also contain various vitamins, namely vitamin A, vitamin C, Potassium, Calcium, and several other minerals. 

Apples are also easily processed into homemade baby food recipes for your little one. Good luck with you, mom lovers.

Baby Food Recipes Banana

Since time immemorial, many parents have given babies food made from bananas, the texture of this banana-based food is indeed very soft. All it takes is a ripe banana.

Bananas which also have a lot of nutrients needed by the child will help the development of your baby. Its sweet and delicious taste makes your baby love it and helps you fulfill your baby's daily nutrition.

Baby food recipes Pears

Pears, including fruits that have high vitamin C, are perfect for making your little baby's immune system fight various diseases. Vitamin C helps increase immunity in the baby's body.

This sweet and fresh fruit can be an option for mom lovers to make baby food. Start to make the pear doughy and soft. So that your baby is easy to swallow.

Baby Food Recipes With Spinach

Spinach is food or vegetable that is very easy to find in markets where mom lovers shop. This vegetable can also be used to make baby food recipes because spinach is relatively easy to process. Besides that, spinach has a delicious taste to eat that will definitely make your baby really like this plant that has the scientific name Amaranthus.

Various nutrients contained in it are needed to meet the daily development needs of your baby. Vitamin A, magnesium, folic acid, calcium, potassium, and sodium make this favorite food by the cartoon popeye character become one of the mainstays of food for complementary foods for you and your baby's daily life.

Baby food recipes with peas

Nuts are the right source of protein to be used and processed into baby food. One type of bean that has nutritional content is peas. These green beans have various and complete nutrients for your baby's growing needs.

Vitamin A, Vitamin C, Vitamin B6, Vitamin B1, and folate. And the minerals contained in it are, calcium, magnesium, phosphorus, sodium, selenium, iron, zinc, and manganese which are very useful to meet the needs of your little baby. 

At 6 months, it is ideal to start giving complementary foods made from peas, before that you have to be careful and see if your child is allergic to peanuts? If not, that means it is lucky for you to use plants that have various vitamins for your beloved baby.

Broccoli Baby Food Recipes

Like spinach, broccoli is also a vegetable that has high levels of various nutrients. However, this baby food recipe should be started when your baby is over 6 months old. Because if not these vegetables have a hard texture and fear that these vegetables will not be digested properly by your beloved baby.

Therefore, mom lovers must be careful in providing complementary foods made from broccoli, pay attention wisely, broccoli that is served should be soft and easy for your baby to swallow so as not to cause dangerous things such as choking and others.

Baby food Recipes Peaches

For this peach-based food, mom lovers should start giving it when your baby is 7 months old and over. This baby food recipe should be served in the form of juice as a drink and in the form of porridge as a side dish for breast milk. Peaches have vitamins and nutrients that are great for the development of your baby.

Baby Food Recipes Zucchini 

Have Mom Lovers tried to start serving zucchini recipes as a side dish for breast milk? If you haven't started trying to serve zucchini if ​​your baby is 7 months and over.

Zucchini contains a lot of nutrients, fiber, and various vitamins and minerals that are needed for the development of babies. Vitamin C, Vitamin K, Vitamin B, Potassium, and manganese. One medium-sized zucchini fruit has more than half the daily requirement of vitamin C for the body, said Dr. Sonali Ruder DO who once wrote the book "Natural Baby Food"

With great nutrition, it wouldn't hurt if Mom Lovers served zucchini as an alternative to baby food.

Baby Food Recipes Beets

Variation in providing complementary foods is very important for you, the mother so that your baby doesn't get bored in eating the food that you give to the child too often.

Your baby craves a variety of different nutrients and textures and a variety. Try to serve beets as a baby food menu. This tuber comes from North America and is known for its health properties for babies.

Beets can prevent diseases such as anemia, boost immunity, detox, and improve digestion for babies.

Baby Food Recipes Blueberries

Blueberry is a plant that has the Latin name Vaccinium Corymbosum which grows to sizes ranging from 10 cm to 4 m. Blueberries are rich in benefits and nutrients, one of which improves memory and is very suitable for the development of your singing brain.

Blueberries are perfect for you, Mom Lovers, to make homemade baby food recipes because of the nutrients in them to complement the nutrients your beloved baby needs. Blueberries are low in calories and contain 10.8 mg of vitamin C per cup of whole blueberries. 

Vitamin C found in blueberries fulfills the baby's daily vitamin C needs which are useful for antioxidants and increase collagen and help gum health. The fiber in blueberries can control sugar levels in the baby's body and prevent digestive disorders such as constipation. 

Therefore, give blueberries in the form of complementary foods for your baby to protect them from brittle bones and break easily.

Baby Food Recipes Manggo

Mango is a fruit that tastes sweet and is very easy to find when shopping at the nearest market. The taste is delicious and nutritious, of course, if you want to make homemade baby food recipes for babies over 6 months.

Mango contains vitamin B6 which functions to maintain the health and growth of the baby's brain. In addition, mangoes have glutamine acid which can make a baby's memory stronger. The ideal age for babies to be given mangoes is 8-10 months.

Baby Food Recipes Meat

Meat is a very good source of animal protein and iron nutrients to serve it in the form of complementary foods for babies. Infants who are deficient in iron will be weak in various ways, weak immune, inhibited brain development because the brain needs hemoglobin to launch blood cells that carry oxygen to the brain.

In addition, if the baby is deficient in animal protein or vegetable protein, it will make the baby's body thin and weak. Mom lovers should serve meat as a food ingredient for babies because the meat is a food ingredient that is easy to process into soft and can be digested by your child.

Baby Food Recipes Squash (Pumpkin)

Pumpkin is very easy to digest and is perfect for making baby food. Pumpkin has beta carotene and vitamin C and vitamin E which are good for the development of your baby. Most of the mothers in the world use pumpkin as an ingredient for baby food because of its soft texture and savory taste. 

Pumpkin is usually pureed with the addition of vegetables like carrots which will make the dish a nutritionally complete meal. If you love your baby, don't forget to try to make it.

Baby Food Recipes Kale

When your baby can get to know foods that are solid textured, that's when a mama can exploit the types of food that babies can accept and are useful for nutrition. 

Cabbage is one of the vegetables that resemble broccoli with a greenish-white color, between the two cabbage may be a bit unknown among vegetables that can be used as baby food for mama's baby, even though cabbage contains high nutritional tilapia and minimal allergic reactions in babies. The price is cheaper and is very easy to find at the nearest market and supermarket.

This is the specialty of cabbage as a healthy food for babies. Cabbage or cabbage is one of the vegetables that can prevent dangerous diseases such as cancer and also kill harmful disease cells in the body of your baby. Cabbage contains vitamin C, vitamin A, Vitamin B6, Folate, Niacin, Thiamine, Lutein, and pantothenic acids.

Baby Food Recipes Lentils

As a mother who has a tiny baby, of course, the mother really wants her baby to get high nutritional food. Nuts are one of the complementary ingredients for breastfeeding that have the best nutritional content for babies. Mothers can try red beans, green beans, peanuts which have good fats for children.

You can try to make baby food from nuts with the best nutritional value in the world, namely almonds. Almonds provide various nutritional values ​​such as the highest protein of all types of nuts, vitamin E, riboflavin, niacin, calcium. Almonds can boost a baby's immunity, from many studies it is said that almonds are also a prebiotic food that helps make your baby's digestive system smile.

With riboflavin, almonds can help increase the baby's brain activity so that it can prevent Alzheimer's disease or memory loss in adulthood.

Baby Food Recipes Plum

Plums are a great choice for mothers who want to provide a variety of complementary foods for their babies. High in fiber, low in cholesterol, free of sodium, and rich in vitamin A which is good for children's eyes as well as Beta carotene and Vitamin C which keeps the child's immune system in check.

Doctors also say that plums are a safe choice for baby food. We recommend that you give plums when your baby is 6 months old. Because before 6 months, only breast milk is needed by your little baby.

Baby Food Recipes Vegetables

Vegetables are complementary foods for breastmilk for babies. But mom, don't just give certain vegetables, it's better to vary all types of vegetables because the value contained in each vegetable is different. Vegetables are very easy to find in supermarkets.

Baby Food Recipes Beef

Hi mama, beef is a food that contains high protein, iron, and vitamin B12 which is good for the health of the baby. Don't forget to start introducing baby food made from beef when your child is more than 6 months old.

Beef can meet the macronutrient and micronutrient needs of children according to their age development. You should never forget red meat in providing variations in baby food recipes for mama's babies.

Baby Food Recipes For 5 Months

Complementary foods are given to babies to support their growth and development. Therefore, in time breastfeeding can no longer meet the needs of the baby.

One of the nutrients needed is iron because breast milk can no longer meet the iron needs of children who are aged 5 months and over. For a 5-month baby food menu that is safe to give and also recommended by the doctor, namely fruit puree (banana or apple), vegetable puree (sweet potato or squash), meat puree (chicken or beef), the cereal that is protected with iron or mixed with water.

Baby Food Recipe 6 Mouth Old

Hi mom, if your child is 6 months old, it means that they are considered capable of consuming complementary foods because some of the reflexes of babies are more structured than at the time of their early birth. At this age, the baby can support his head well, sit upright and reflex his tongue to prevent things from entering his mouth is gone.

Digestion is progressing, the baby has also been able to close his mouth when food enters the inner mouth with his tongue. Therefore, you have to start setting a schedule so that your baby can consume nutrition properly.

Baby Food Recipes 8 Months

When a baby is 8 months old, he has entered a new milestone, including his diet. Therefore, 8 months of baby food needs to be differentiated from complementary foods at the age of 5 or 6 months.

If at the age of 6 months the baby may often be served food with a soft texture, then at 8 months it is time for Mom to provide solid textured food ingredients. 

Because at 8 months the baby can sit with his head upright and lifted, can close his mouth when there is a spoon in his mouth, his weight is getting better than before, can already grasp objects with his thumb and other fingers can move items from one hand to the other hand, and can also move the jaw mouth to chew food. 

These are the signs that you should pay attention to when your baby is ready to be given solid textured foods at the age of 8 months.

Baby Food Recipes 1 Year Old

Mama's baby has gone through a lot of development in terms of food because before the baby has passed through eating puree, the texture is added when the age of 1 year the baby's food has changed drastically. Your child will be able to eat whatever adult food is available at the dining table.

In terms of texture and size, your child can eat a larger variety of foods. Mama's job is to monitor what she eats, make sure it is nutritionally dense and healthy food.

Your child begins to find her favorite food, she begins to know the basic nutrition groups that you eat, namely vegetables, fruit, meat, seeds, and so on. An easy way for mom to make sure that her child gets good nutrition is using food with a variety of colors and textures and colors, the more varied the colors the more varied the nutrition.

What baby food can I make at home?

Baby food can be made at home from ingredients that are easily found in the market at low prices and are certainly healthy. Such as vegetables such as spinach, carrots, tomatoes, broccoli, or from fruit such as bananas, apples, potatoes, and avocados.

Is Homemade baby food healthier?

Of course mom, by making your own baby food at home you will save large amounts of money and increase portions. You can also choose fresh and healthy ingredients. Good luck mom!

What homemade food can I feed my 6-month baby?

For babies aged 6 months usually tend not to have good reflexes. Mothers should start giving food ingredients with a soft texture, mixed vegetable puree, fruit puree, and also meat puree.