Showing posts with label Baby food recipes 6month. Show all posts
Showing posts with label Baby food recipes 6month. Show all posts

10 Best All Natural Baby Food Easy to Make it

Best All Natural Baby Food is a collection of organic foods that are processed using materials from nature starting from the planting stage, using fertilizer from natural products, to harvest not as simple as using hazardous chemicals such as dangerous insecticides when it comes.

Baby Food Recipes
healthiest organic baby food

Therefore Moms must be good at choosing healthy food and avoiding the use of chemicals on plants whose results become fruits and vegetables that are then sold on the market. 

But when the mother has continued to buy food ingredients in the supermarket it is good before using cleaning the food using water or cleaning material that can remove chemicals and dirt.

If the mother can understand and do the suggestion above, what you have to do next is to choose food ingredients based on the nutrients needed. 

We all know that nutrition contained in food is very much, but all are classified into 5 parts, namely fat, carbohydrates, protein, vitamins, minerals. All of these elements are very decisive for your baby's development and growth.

The next stage is to make a list for a daily food menu based on varied food ingredients, it will help you meet all the nutrients that your baby needs.

In each food menu that the mother serves it is good to contain the five ingredients. Example When the mother uses nuts as a menu, beans have fat, protein, and vitamins. I

f the mother still lacks 2 other elements such as carbohydrates and minerals, combined with other foods that contain nationalism such as bananas. Continue with the following methods using different food ingredients so that babies don't get bored.

Breastmilk companion food can be given when a baby is 6 months old, baby aged 6 months must begin with fine-textured food so that it is easily digested by your baby's stomach. Recommend the menu of home food or homemade food to maintain cleanliness and nutrition to improve the quality of these foods.

The following baby food recipes serve a variety of Healthiest Organic Baby Food that can Moms become a reference to make a list of healthy menus for babies

Best Organic All Natural Baby Food


Cereals

baby food recipes


Babies need carbohydrates as a source of energy to support the learning and maturities of the flowers. Moms can meet the small carbohydrate needs of various cereals such as white rice, black rice, brown rice, and wheat. 

For babies under 8 months old, serve in the form of filter or porridge combined with breast milk or formula milk to be easily digested. 

If you want to choose wheat as a material to make cereal, choose the whole wheat Rolled or Steel Cut Oats type.

Never choose instant wheat because nutrients inside are no longer good because they are too much. Serve in the form of porridge filtered or combined with milk so that it is easily digested by the baby.

Banana

baby food recipes


Bananas are the ingredients that are most often used by mothers in various countries to be used as companion food ingredients for being easily found and also liked by babies. 

The nutrients conceived by bananas are vitamin A, phosphorus, folic acid, potassium, carbohydrates, and potassium which are useful for launching a baby domestically. Choose a perfectly ripe banana, perfectly cooked bananas can be marked by black spots on the skin.

Bananas that have black dots on the skin indicate that the nutrients contained in them have reached the best condition. For how to process bananas for babies can crush until smooth using a fork.

Pawpaw

baby food recipes



Fruits that thrive in these tropics have a papain enzyme content to help launch and cleanse the troubleshoot of bacteria and other diseases. 

In addition, papaya also contains iron and folic acid that help improve the development of the brain and zinc and calcium to treat the health of your baby's bones. For how to present it, it can be molded like a banana until it is soft textured.

Avocado

baby food recipes


Avocados have vitamin A and vitamin C, magnesium, and good fat that help increase the immune system to avoid various diseases, also increase motor skills in the baby's body.

To process, this Best Organic Non-GMO Baby Food can be started by dividing the avocado into 2 parts, then take the avocado to use a spoon and pour it into a bowl and puree until it can be in accordance with your baby's abilities.

Carrot

Baby Food Recipes


Babies also desperately need vegetables as a source of fiber and also vitamins and minerals. Carrot is one of the recommended Best Rated Organic Baby Food for the process of food recognition in infants.

Vitamin A in carrots is useful for increasing the ability of the eye and caring for it to stay healthy, in addition to the mineral content that launches the system on the baby's body. To present mothers can first boil carrots, then make them in the form of puree.

Sweet Potato

Baby food recipes

Food ingredients that grow in this land tend to be liked by babies because they have a sweet taste, sweet potato also belongs to the All Natural Baby Food because it has a high carotene beta that can help the body produce the body of vitamins from within. 

In addition, sweet potatoes also have vitamin C which is good for maintaining immunity and also nourish the skin. Anti-oxidant on sweet potatoes will be a fortress to fight the leaning of bacteria and viruses that are the source of various diseases.

Moms can process these foods into porridge or puree then combine them with breast milk or formula milk.

Kabocha (pumpkin)

baby food recipes


High vegetables This fiber has many important nutritional contents, including beta carotene, vitamin A, vitamin C, vitamin K, and niacin or vitamin B3. In addition, Kabocha is also rich in minerals such as potassium, iron, phosphorus, magnesium, and calcium. 


It feels sweet and the texture that is easily softened is suitable for new babies starting the stages of eating.

Egg

Baby Food Recipes


When a baby is 1 year old mother starts to be able to give eggs as a companion food for breast milk, the white content of eggs has a high protein that helps muscle growth and bones, while egg yolks have various nutrients ranging from vitamins A, C, and E. 

for their presentation can be boiling first until cooked then crush until smooth. Moms need to be considered, never give a half-cooked egg to the baby because it has the potential to contain salmonella bacteria. Boil the egg until cooked because the bacteria will die at a certain temperature.

Olive Oil, Coconut Oil, Unsalted Butter

10 Best All Natural Baby Food


Oil has fat that is useful as a material in the formation of many hormones, one of which is growth hormone. With a dose of no more than half a teaspoon every day. The way of presenting it can be by mixing oil into other ASI companion foods. Avoid using unsaturated oils such as sunflower oil or corn oil.

Yogurt

baby food recipes


Yogurt contains vitamin D which helps strengthen bones and also teeth, do not choose yogurt containing sugar because it is not good for the body. Choose bargaining yogurt because it has high nutritional quality. For presentation, it can be combined with fruit so that the sweetness is liked by the baby and certainly healthy.

Breakfast Ideas For 6 Month Old Easy to Cook

Breakfast ideas for 6 month old are very different food ingredients compared to the food that adults usually eat. If you have a 6 month old baby, it is recommended that you first focus on your own breast milk because breast milk is the best nutrition that babies need at that age.

Baby Food Recipes


At the age of 6 months babies have developed, for example, they can support their own heads and are interested in the food that people around them eat. This is the time for mothers to start introducing complementary foods.

Indeed, nowadays we see a lot of packaged 6-month baby food sold in the market, but the processing process takes too long to make these foods have few nutrients and vitamins. By cultivating themselves, mothers can choose fresh and healthy food ingredients so that babies get nutrition optimally and support their physical and mental development.

Breakfast Ideas for 6 month old Baby-led Weaning

Basically, babies aged 6 months are only able to consume about a teaspoon of vegetables or fruit in 1 meal, but over time the portion will increase gradually. In addition to choosing fruits and vegetables, moms need to pay attention to 6 monthly baby food that can be made from a variety of other healthy foods which can be used as meal ideas for 6 months, namely:

  1. Fruits and vegetables of choice are avocados, banana, pear, potato, carrot, broccoli, cabbage, spinach, apple, strawberry, grape, tomato, and cucumber.
  2. Meat mashed chicken, fish, or beef.
  3. tofu made like porridge.
  4. All kinds of mashed nuts such as edamame, kidney beans, green beans.
  5. For cereals, choose cereal products that are free of gluten.

For the first step, here is a selection of meal ideas for 6 month old that is easy for moms to make at home with a smooth texture like porridge.

Here are some combinations of types of porridge that mothers can serve for breakfast ideas for 6-month-old babies.

Brown rice porridge

baby food recipes

Foods that contain complex carbohydrates and are low in sugar also do not cause allergies in babies, brown rice is the right choice for 8 month old babies as well as 8 months old breakfast ideas. 

The smooth texture makes red bean porridge very easy to digest. Nutrients possessed by brown rice are B vitamins, Folate, Calcium, Zinc, to Potassium. The way to make it is to cook it first like rice, then blend it with a little water until the texture is what you want.

Banana Porridge


baby food recipes


Bananas contain fiber and potassium which makes the baby's digestion healthy and work optimally. To make it, you just need to mash the banana with a fork until the texture becomes soft then add breast milk or formula until it's runny.


Avocado Porridge

Baby food recipes


Avocados contain good fats that are useful for physical and brain development to increase energy. Take the flesh of the avocado and crush it or mash it with a fork, then add breast milk or formula until it has a runny texture like mush. The rest of the avocado that has not been used can be stored in the refrigerator. 

What is the strategy for giving complementary foods for 6 months baby?


On time

As discussed earlier, it takes the right time to start giving complementary foods at 6 months of age.
With notes, it must be seen from the development, abilities, and health conditions of the baby.

Have complete nutrition

Complementary foods are recommended to have nutrients that meet the daily needs of energy, protein, minerals, and vitamins for a 6-month-old baby.

Safe and Hygienic

All forms of processing, storage, and presentation must meet hygiene, safe, and hygienic standards, meaning the materials you use for Cooking must also be safe and clean.



Responsive giving

Mothers need to pay attention that just like breastfeeding, the food that is given to the baby must also be stopped when the baby has given signs such as being full, don't force it again when your baby wants to stop it.

What are the signs that moms should pay attention to when it's time for the baby to be given complementary foods?

  1. Babies can sit in an upright position and are able to lift their heads on their own without assistance.
  2. Baby begins to be interested in food, such as starting to reach and hold the food in front of him.
  3. Babies have shown good motor skills, such as being able to hold and put food in the mouth.
  4. Babies lean forward and open their mouths if they are interested in food, and back and close their mouths if they are not interested in food or are not hungry.
  5. The baby looks hungrier and still shows signs of being hungry even after being breastfed.

Healthy Organic Yumi Baby Food Recipe

In an increasingly modern era, many mothers have busy activities so they don't have time to pay attention to suitable and healthy foods for babies. Yumi baby food recipes are the best way to make all these things easier. This product has been recommended by many nutrition experts to meet your baby's daily nutritional intake.

Healthy Organic Yumi Baby Food
Healthy Organic Yumi Baby Food


It is important for moms to need information about Yumi Baby Food Recipes because only by using this product for daily food, moms already get the best food ingredients from trusted sources.

Is Yumi Baby Food Safe?

Baby Food Recipes


Of course moms, Yumi baby food is a product made from trusted organic ingredients, consisting of fruits, vegetables, and optimal nutritional content from meat to perfect important nutrients that are easily absorbed by the baby's body.

Made from organic materials, of course, it is very safe from the dangers of insecticides commonly used by vegetable and fruit farmers to eliminate pests on plants. 

With the organic method of the yumi baby food recipe, the source of raw food ingredients is strictly maintained starting from traditional plantings, such as providing fertilizer for plants with ingredients from livestock products without toxins and chemicals so that fruit and vegetable products are very safe and healthy for consumption.

It's common for other baby food products to often use excessive sugar, it can be seen from the composition on the packaging. Excess sugar is not very good for a baby's development, because sugar can cause obesity and also invites diabetes which is very dangerous for the future of your baby.

For this reason, Yumi Food Recipes provides solutions with organic food products, without excess sugar, without gluten, without preservatives, and not from GMO ingredients.

Can You Freeze Yumi baby Food?



If you want to buy a lot of stock and keep it in the refrigerator for a long time, Yumi baby food is the right product for you. 

Yumi blends can be frozen for up to two months. When you are ready, pop them in the fridge to thaw and serve within seven days. That way you don't have to buy every day for your baby's daily food.

Is yumi baby food Worth it?

yumi baby food recipe


Very worth it for you moms, Yumi baby food can be bought at very affordable prices for those of you who have low finances, How much is yumi? The price of yumi baby food is only $3 to 5$ per meal, very affordable for quality food products and using clinically proven organic food sources.

How Much Does Yumi Cost?


Each meal is $5 for the 1 meal per day shipment, $4.64/2 meals per day, $4.29/3 meals per day. Buy 7 meals and get 1 free as a part of the 1 meal per day plan. Save 20% by paying monthly.
Counpon: Use code MSA50 to get 50% off your first purchase!

  • The Products: Fresh, certified organic 4 oz meals for babies starting at 4 months old.
  • Ships To: The contiguous United States
  • This package was sent to us at no cost to review. (Check out our review process post to learn more about how we review boxes.)

Yumi Baby Food Benefits

yumi baby food recipe


Yumi has a variety of nutrients that babies need to support the formation of enzymes that make baby's digestion healthy. Digestion is the essence of good or bad systems in the body.

If digestion is maintained then other organs can work normally and a good metabolism allows nutrients to reach all parts of the body. Carbohydrates, proteins, vitamins, minerals, and good fats are the main ingredients for forming hormones that are useful for cell formation. 

The body needs hormones so that the metabolism in the body becomes smooth. Brain growth and development in infants are also the results of hormones that support organs in the body to work better.

For this reason, if the food consumed is bad, such as junk, the hormones released by the body are harmful hormones and eventually damage the system in the body. Be careful choosing food for your baby

If this article is useful, share and discuss it with your friends so that they also know about how to maintain good food intake for babies. healthy organic yumi baby food recipe

In an increasingly modern era, many mothers have busy activities so they don't have time to pay attention to suitable and healthy foods for babies.

Yumi baby food recipes are the best way to make all these things easier. This product has been recommended by many nutrition experts to meet your baby's daily nutritional intake.

It is important for moms to need information about yumi baby food recipes because only by using this product for daily food, moms already get the best food ingredients from trusted sources.

Easy Breakfast Ideas For 7 Month Old

Breakfast ideas for 7 month old are perfect for babies who have entered the age stage of 6 months and over, nutrition and nutrition experts throughout The world recommend that optimal breastfeeding is assisted with complementary foods. Here, all you have to do is provide food that has a texture ranging from slightly denser until the stage of 1 year of age and above then mothers can try foods like adults consume.

Easy breakfast ideas for 7 month old

Giving the right food is not just filling the baby's stomach, but also with nutritious food and not bored your baby. A mother must begin to train her sense of taste such as the tongue so that she understands that food varies in texture, color, and taste. Move your hands and direct to the mouth which requires good coordination between the hands, eyes, and of course, the brain as the giver of orders to every organ in the body so that they can train their abilities chewing and swallowing.

Breakfast Ideas for 7 Month Old Baby Led Weaning

Breakfast ideas for 7 months with the Baby Led Weaning (BLW) method are to provide complementary foods with a texture and taste that can train babies to make them. Prevent him from dependence on breastfeeding and help him to the stage of eating food like an adult. 

For those of you as a modern mother, this method can free your baby for you to eat whatever he wants. Because in this method the baby will learn how to put food into the mouth, chew it, and swallow it. Children will learn different tastes and shapes of food different, of course.

For preparation so that babies can explore with their first food, mothers can prepare food ingredients such as broccoli, corn, avocado, mango, eggs, chicken, and also bananas. 

The fruit has A sweet and delicious taste that will certainly make babies love and want to taste it, as well as good and healthy nutritional content. Here are Breakfast ideas for 7 month old recipes to add baby food recipe references so that the mom's baby is not bored and also fun for him.

Breakfast Ideas For 7 Month Old (Yellow Sweet Potato Puree)

Calorie content per serving: 40 calories

breakfast idea for 7 month old baby led weaning

Ingredients

  • 25 grams of yellow sweet potato, first peel, wash, and cut into small cubes.
  • 75 ml breast milk/formula milk

How to make breakfast ideas for 7 month

  1. Prepare a frying pan and steam the yellow sweet potato until it is soft then remove from heat.
  2. Puree the steamed sweet potato with boiled water, pour into a small bowl.
  3. Add breast milk, stir until well blended. Pour into a small bowl.
  4. Serve it for your baby.

Yellow sweet potato puree is very useful to meet important nutritional needs for babies. Nutritional content in yellow sweet potato is a complex carbohydrate, Vitamin B, and also Beta carotene. Yellow potato has a softer texture in comparison to other types of sweet potato. With a good texture, it will make your baby feel comfortable and love your homemade yellow sweet potato.

Finger food breakfast ideas for 7 month old (Waffle)

Easy breakfast ideas for 7 month old

As a good parent, you should know that your child also needs a finger food breakfast, because when it's a baby consuming snacks will be easier for him to open his mouth. In the morning children are usually lazier to eat large portions because each child's appetite in the morning is slightly less than that of the afternoon or evening.

For that, you can try the recipe for finger food breakfast ideas for 7 months old below, guaranteed to be delicious and fun for your baby.

Ingredients

  • 200 Gram flour
  • 4 grains of flour
  • 2 teaspoons baking powder
  • Salt as needed
  • 2 tablespoons granulated sugar
  • 4 tablespoons margarine
  • 400 ml full cream liquid milk

How to make baby breakfast ideas for 7 month old (Waffle)

  1. Beat the eggs along with the whites and yolks, add sugar, salt, and baking powder.
  2. While stirring, add the flour little by little until well blended.
  3. Add margarine and keep stirring until the mixture is well blended.
  4. Heat the waffle mold then pour the mixture, bake over medium temperature until cooked.
  5. serve with topping according to your baby's taste.

What can babies at 7 months eat?

At the age of over 6 months, children can be given complimentary foods with breastfeeding which contain various nutrients and are easily absorbed by the body. What a 7 month baby can eat well are vegetables such as potatoes, carrots, broccoli, which have the highest vitamin content. 

Bananas are great too for babies because, in addition to having a variety of nutritional vitamins, it is also filling for your baby. It is better if the food served for babies 7 months is textured puree because preferred by babies and made it easy to swallow them.

What should I give my baby for breakfast?

Give food with a sweet taste and also has a soft texture, for example, food ingredients which can be used as food for breakfast are bananas and avocados. Both of these fruits have good taste makes it very easy for babies to finish mom's dishes.

Can you give 7 month old Weetabix?

Weetabix is a cereal product that is devoted to meeting the daily nutrition of babies, but you shouldn't avoid packaged products to maintain the best nutritional content for babies.

Natural food ingredients will have greater nutritional content and benefits than packaged foods. Packaged foods will not last long because they have an expiration date. The longer the packaged food is stored, the lower the nutrient content in the food ingredients.

READ ALSO Lunch Ideas For 7 Month Old

Meanwhile, food ingredients that are supported directly from nature and are still fresh are certainly very beneficial for the health of babies. Fresh fruit and vegetables will increase hormones
which increases the metabolism which is good for its growth.

Packaged baby food products are processed using machines that can crush food in Wattabix cereals. So the remaining nutrients in the cereal in packs a lot.

Thus the discussion about the recipe for breakfast ideas for 7 month old baby, I hope this article will be the answer to your confusion, which is difficult to present. Breakfast ideas for 7 month old stay healthy and always monitor the development of your baby. Thanks for reading!

Lunch Ideas For 7 Month Old

Lunch ideas for 7 month old can you start by understanding the right texture for your baby first. because even though you've served a good one for him if your baby cannot adapt and if forced to eat the food you serve it will be bad for him. At 6 months, the baby is still in the breastfeeding stage and the mother still has to give it regularly so that their needs are optimal, at 7 months it can be varied by introducing food starting with a soft texture and suitable for it.

A complementary food that is suitable for babies aged 7 months is that it has a soft texture and is slightly liquid-like porridge. Because this texture will make it easier for babies to swallow food
what moms gave her, usually at this stage the mother will put a little spoon of food into her mouth so that the baby can clot the food in his mouth and swallow as soon as possible.

Puree texture is a lunch ideas for 7 month old that's perfect for your next choice. This texture will make it easier for the baby to chew and swallow it because the nutritional structure is still small and not
complete. In essence, the World Health Organization (WHO) states that lunch ideas for 7 month old baby are foods that have a creamy texture.

Quick Lunch Ideas for 7 Month Old

baby food recipes
ideas for 7 month old baby at lunch

Babies must be known for various textures of food so that when they grow older they do not only eat one type of food. Because basically, different foods have different nutrients, so babies have to eat a variety of foods in order to get the various nutrients needed for development and growth. The texture stage of good food is based on the age of the baby from soft texture to slightly dense and so on.

You are advised to process sources of carbohydrates, protein, fiber, vitamins, and minerals. Try processing staples such as pasta, rice, and potatoes and then adding protein sources from red meat, chicken, and others.

Don't forget, your little one also needs fiber, vitamins, and minerals from vegetables and fruits. Providing various types of foods that contain various nutrients will help your little one grow and develop.

1. Cold lunch ideas for 7 month old (Banana Juice)

Lunch ideas for 7 month old

Hello Moms, Banana is one of the fruits that are always close to your baby. The bottom line is all the mothers in the world will give you bananas as the main ingredient of complementary foods for babies because the nutrients in bananas are very complete and needed for the baby's growth and development.

Did you know that giving bananas as a baby's daily food with the addition of 1 tablespoon of honey will increase your baby's appetite? In order not to get bored Consuming the same portion of bananas, this baby food recipe will give a cold lunch idea for a 7 month old child to boost her enthusiasm during childbirth.tired during the day due to rather hot weather. But before that, you must first get the benefits of the following bananas.


  1. Babies who drink a glass of banana juice will lower their risk of heart disease and stroke.
  2. Bananas can lower cholesterol, blood sugar, and blood pressure in babies
  3. Banana juice which is rich in breast milk will be useful for stabilizing cholesterol and triglyceride levels.
  4. Keep the baby from stress, fever, and fight various types of allergies that bother him as an adult.
  5. Smooth digestion of babies, and avoid constipation and constipation.
  6. Banana juice can improve children's intelligence, and increase memory in the brain so that it helps children remember many things.
  7. Minerals such as potassium and sodium can promote cell and muscle growth.
  8. Improve the incidence of anemia in infants.

The first step that mothers should take to make banana juice is to cut the bananas and then blend them. Keep in mind that when the banana has been cut, don't leave it too long as it will change color from yellow to blackish brown. So when the mother has made banana juice, do not store it carelessly, keep it in the refrigerator in an airtight container for no more than 24 hours so that the nutrition in banana juice is maintained.

Ingredients

  • 200 gram pisang
  • 150 gram jeruk manis
  • 600 ml air yang sudah dimasak
  • 1 sendok teh madu

How to make Cold lunch ideas for 7 month old

  1. Ambil buah pisang potong hingga kecil 
  2. Kupas buah jeruk yang masih segar, buang bijinya dan ambil airnya.
  3. campur semua bahan kemudian blender sampai halus.
  4. tambahkan madu agar manis
  5. sajikan untuk buah hati mama.

2. lunch and dinner ideas for 7 month old


breakfast lunch and dinner ideas for 7 month old is a variety of references for mothers who want to provide optimal nutrition from morning to night. We will present baby food recipes that are easy to serve but useful for little babies.

Oatmeal cereal (breakfast) baby food recipe

Lunch ideas for 7 month old


For babies, usually oatmeal that matches the baby's appetite is oatmeal with a sweet taste so it is very suitable to be combined with fresh fruit such as mango.
in the recipe below.

Ingredients

  • 4 tablespoons of oatmeal
  • 1/2 mango
  • 10 grapes
  • 1/2 butter for added fat

How to make Baby food recipes Oatmeal cereal

  1. Boil the oatmeal for 5 minutes until the texture can be a little thick like mush
  2. Strain the oatmeal then add butter as a nutritional fat that is good for babies.
  3. finely chop the mango and grapes then strain it until it becomes a puree.
  4. Serve the oatmeal and mango puree in a 1: 1 ratio
  5. Give the grape puree to adjust the thickness of the baby porridge
  6. Adjust the thickness and texture of the pulp according to the age of your little one

Spinach and White Potatoes (Lunch)

Green vegetables such as spinach can be mixed with other ingredients in Lunch ideas for 7 months old baby, such as sweet potatoes and even apples. Spinach itself has a high content of lutein and vitamin K, thus contributing positively to the development of the baby's brain.

Ingredients:

  • 1 medium sweet potato / sweet potato.
  • 5 spinach leaves.

How to make complementary spinach and sweet potato:

  1. Wash the sweet potatoes and spinach leaves.
  2. Steam for 15 minutes.
  3. Cut into small pieces and blend using a blender.

Avocado and banana puree (Dinner ideas for 7 month old)

Lunch Ideas for 7 month old


For dinner before bed, avocado is recommended because of its various nutrients and delicious taste. There is nothing wrong if the mother wants to make dinner with avocado as a side dish of breastmilk, combined with agar bananas produces a sweet taste. The avocado banana puree will be one of your child's favorite foods.


Ingredients

  • 1 avocado
  • 1 banana

Read Also 27 Homemade Baby Food Recipes Simple and Practical

How to make avocado and banana puree

  1. Take the avocado, put it in a bowl and mash with fork.
  2. Mix with mashed banana, stir until evenly distributed.
  3. Add a little water to make the mixture fluffier, or you can add a little formula.
  4. When the avocado and banana have reached the desired softness, serve.

27 Homemade Baby Food Recipes Simple and Practical

Homemade baby food recipes are really needed by mothers who have passed the breastfeeding period or when the baby has entered the age of 6 months. At this stage, it is usually very difficult for you to give breastfeeding consistently. But don't worry if your baby doesn't get enough nutrition. Try to start providing foods with a soft texture for your baby.


Homemade Baby Food Recipes
27 Homemade Baby Food Recipes Simple and Practical


With the baby food recipes that we present to you, it makes it easier for mothers to make baby food that can be made at home. Start by making baby food from vegetables and fruits, it can be from bananas, vegetables, potatoes, avocados, carrots, and so on. Choose foods that have a variety of fiber and vitamins. Your baby needs adequate nutritional intake to help the growth and digestion of your baby.

What is the best homemade baby food?

Here we present a list of 27 very simple and practical baby food recipes only for beloved mothers.

27 Homemade Baby Food Recipes

Sweet Potato Baby Food Recipes


Baby food Recipes
sweet potato baby food recipe



Potatoes are a baby food that can be served for babies aged 6 months and over. Potatoes are a fruit that has good nutrition for the development of your baby. This fruit is high in vitamins and minerals and is also very diverse. 

Vitamin C, Vitamin B6, potassium, manganese, magnesium, phosphorus, niacin, and folate. The nutrients contained in potatoes act as anti-free radicals, improve digestion, and reduce blood sugar levels.

The method of processing can be boiled or steamed first so that it makes a soft texture and is easily digested by your baby.

Baby Food Recipes Butternut Squash


Baby Food Recipes



This baby food recipe consists of 7 ingredients, namely onions, unsalted butter, Rice, water that is heated to a boil, butternut that has been peeled and cleaned, tomatoes that have been cleaned and peeled first, and finally shredded cheddar cheese first.

With a variety of food ingredients, it makes a pleasant taste and texture for mama's baby. So this is one of the baby food recipes that don't make your baby bored.

Baby Food Recipes Carrots


Baby Food Recipes



If you are confused about what was first served on the menu for your baby, carrots are vegetables that have many benefits and are high in nutrients. According to research from the American Academy of Pediatrics, vegetables are the best choice of food ingredients when you start introducing solid foods to your baby.

Vegetables which are rabbit's favorite food contain fiber, vitamin C, calcium, and iron. Carrots also have beta carotene which is an antioxidant and vitamin A which is good for the eyes and skin and supports infection resistance in your baby's tiny body.

Baby Food Recipes Chicken




Can your baby digest food from vegetables and fruit? now is the time for you mom lovers to start providing protein intake to support the development of the child's weight. Chicken is a food that has a variety of nutrients. 

If you want to start the steps to increase the child's weight, Chicken is one of the best complimentary baby food choices that you can easily get.

Baby food recipes from chicken ingredients can be used to make chicken porridge that can be combined with rice and a little spices to produce a delicious and filling taste for the child. But be careful, mom lovers, don't let your chicken meat be hard and feel tough, your baby really needs a soft texture and is easy to swallow. This will make your baby gain weight and look cute.

Baby Food Recipes Avocado


baby food recipes



Many fruits can be used to make delicious and healthy baby food recipes for your baby. Apples, Bananas, Potatoes, to Pears can be a wise choice. However, according to the leading pediatrician, Dr. William Sears said that avocados are at the first of the list of best fruits for baby food because the nutrients in avocados are indeed very suitable for growing babies.

The United States Department of Agriculture states that avocados are rich in fiber which is essential for the baby's digestion, healthy vegetable fats, and also potassium. Avocado fruit is very suitable to be given as a complementary food for breast milk for babies aged 6 months or more.

Baby Food Recipes Apples





Mom lovers, apples can be the next alternative as a complementary food for breastmilk. In addition to their sweet and delicious taste, apples also contain important nutrients and vitamins for your baby. Apples are rich in fiber which helps cleanse the digestive tract and prevents various diseases, namely diverticulosis, colon cancer, constipation, and diarrhea. In addition, apples also contain various vitamins, namely vitamin A, vitamin C, Potassium, Calcium, and several other minerals. 

Apples are also easily processed into homemade baby food recipes for your little one. Good luck with you, mom lovers.

Baby Food Recipes Banana

homemade baby food recipes



Since time immemorial, many parents have given babies food made from bananas, the texture of this banana-based food is indeed very soft. All it takes is a ripe banana.

Bananas which also have a lot of nutrients needed by the child will help the development of your baby. Its sweet and delicious taste makes your baby love it and helps you fulfill your baby's daily nutrition.

Baby food recipes Pears

homemade baby food recipes



Pears, including fruits that have high vitamin C, are perfect for making your little baby's immune system fight various diseases. Vitamin C helps increase immunity in the baby's body.

This sweet and fresh fruit can be an option for mom lovers to make baby food. Start to make the pear doughy and soft. So that your baby is easy to swallow.


Baby Food Recipes With Spinach


Baby food recipes



Spinach is food or vegetable that is very easy to find in markets where mom lovers shop. This vegetable can also be used to make baby food recipes because spinach is relatively easy to process. Besides that, spinach has a delicious taste to eat that will definitely make your baby really like this plant that has the scientific name Amaranthus.

Various nutrients contained in it are needed to meet the daily development needs of your baby. Vitamin A, magnesium, folic acid, calcium, potassium, and sodium make this favorite food by the cartoon popeye character become one of the mainstays of food for complementary foods for you and your baby's daily life.

Baby food recipes with peas

baby food recipes



Nuts are the right source of protein to be used and processed into baby food. One type of bean that has nutritional content is peas. These green beans have various and complete nutrients for your baby's growing needs.

Vitamin A, Vitamin C, Vitamin B6, Vitamin B1, and folate. And the minerals contained in it are, calcium, magnesium, phosphorus, sodium, selenium, iron, zinc, and manganese which are very useful to meet the needs of your little baby. 

At 6 months, it is ideal to start giving complementary foods made from peas, before that you have to be careful and see if your child is allergic to peanuts? If not, that means it is lucky for you to use plants that have various vitamins for your beloved baby.

Broccoli Baby Food Recipes


homemade baby food recipes



Like spinach, broccoli is also a vegetable that has high levels of various nutrients. However, this baby food recipe should be started when your baby is over 6 months old. Because if not these vegetables have a hard texture and fear that these vegetables will not be digested properly by your beloved baby.

Therefore, mom lovers must be careful in providing complementary foods made from broccoli, pay attention wisely, broccoli that is served should be soft and easy for your baby to swallow so as not to cause dangerous things such as choking and others.

Baby food Recipes Peaches

homemade baby food recipes



For this peach-based food, mom lovers should start giving it when your baby is 7 months old and over. This baby food recipe should be served in the form of juice as a drink and in the form of porridge as a side dish for breast milk. Peaches have vitamins and nutrients that are great for the development of your baby.

Baby Food Recipes Zucchini 





Have Mom Lovers tried to start serving zucchini recipes as a side dish for breast milk? If you haven't started trying to serve zucchini if ​​your baby is 7 months and over.

Zucchini contains a lot of nutrients, fiber, and various vitamins and minerals that are needed for the development of babies. Vitamin C, Vitamin K, Vitamin B, Potassium, and manganese. One medium-sized zucchini fruit has more than half the daily requirement of vitamin C for the body, said Dr. Sonali Ruder DO who once wrote the book "Natural Baby Food"

With great nutrition, it wouldn't hurt if Mom Lovers served zucchini as an alternative to baby food.

Baby Food Recipes Beets


baby food recipes



Variation in providing complementary foods is very important for you, the mother so that your baby doesn't get bored in eating the food that you give to the child too often.

Your baby craves a variety of different nutrients and textures and a variety. Try to serve beets as a baby food menu. This tuber comes from North America and is known for its health properties for babies.

Beets can prevent diseases such as anemia, boost immunity, detox, and improve digestion for babies.

Baby Food Recipes Blueberries


homemade baby food recipes



Blueberry is a plant that has the Latin name Vaccinium Corymbosum which grows to sizes ranging from 10 cm to 4 m. Blueberries are rich in benefits and nutrients, one of which improves memory and is very suitable for the development of your singing brain.

Blueberries are perfect for you, Mom Lovers, to make homemade baby food recipes because of the nutrients in them to complement the nutrients your beloved baby needs. Blueberries are low in calories and contain 10.8 mg of vitamin C per cup of whole blueberries. 

Vitamin C found in blueberries fulfills the baby's daily vitamin C needs which are useful for antioxidants and increase collagen and help gum health. The fiber in blueberries can control sugar levels in the baby's body and prevent digestive disorders such as constipation. 

Therefore, give blueberries in the form of complementary foods for your baby to protect them from brittle bones and break easily.

Baby Food Recipes Manggo

homemade baby food recipes



Mango is a fruit that tastes sweet and is very easy to find when shopping at the nearest market. The taste is delicious and nutritious, of course, if you want to make homemade baby food recipes for babies over 6 months.

Mango contains vitamin B6 which functions to maintain the health and growth of the baby's brain. In addition, mangoes have glutamine acid which can make a baby's memory stronger. The ideal age for babies to be given mangoes is 8-10 months.

Baby Food Recipes Meat

homemade baby food recipe



Meat is a very good source of animal protein and iron nutrients to serve it in the form of complementary foods for babies. Infants who are deficient in iron will be weak in various ways, weak immune, inhibited brain development because the brain needs hemoglobin to launch blood cells that carry oxygen to the brain.

In addition, if the baby is deficient in animal protein or vegetable protein, it will make the baby's body thin and weak. Mom lovers should serve meat as a food ingredient for babies because the meat is a food ingredient that is easy to process into soft and can be digested by your child.

Baby Food Recipes Squash (Pumpkin)


homemade baby food recipe



Pumpkin is very easy to digest and is perfect for making baby food. Pumpkin has beta carotene and vitamin C and vitamin E which are good for the development of your baby. Most of the mothers in the world use pumpkin as an ingredient for baby food because of its soft texture and savory taste. 

Pumpkin is usually pureed with the addition of vegetables like carrots which will make the dish a nutritionally complete meal. If you love your baby, don't forget to try to make it.


Baby Food Recipes Kale


homemade baby food recipes



When your baby can get to know foods that are solid textured, that's when a mama can exploit the types of food that babies can accept and are useful for nutrition. 

Cabbage is one of the vegetables that resemble broccoli with a greenish-white color, between the two cabbage may be a bit unknown among vegetables that can be used as baby food for mama's baby, even though cabbage contains high nutritional tilapia and minimal allergic reactions in babies. The price is cheaper and is very easy to find at the nearest market and supermarket.

This is the specialty of cabbage as a healthy food for babies. Cabbage or cabbage is one of the vegetables that can prevent dangerous diseases such as cancer and also kill harmful disease cells in the body of your baby. Cabbage contains vitamin C, vitamin A, Vitamin B6, Folate, Niacin, Thiamine, Lutein, and pantothenic acids.


Baby Food Recipes Lentils


homemade baby food recipes



As a mother who has a tiny baby, of course, the mother really wants her baby to get high nutritional food. Nuts are one of the complementary ingredients for breastfeeding that have the best nutritional content for babies. Mothers can try red beans, green beans, peanuts which have good fats for children.

You can try to make baby food from nuts with the best nutritional value in the world, namely almonds. Almonds provide various nutritional values ​​such as the highest protein of all types of nuts, vitamin E, riboflavin, niacin, calcium. Almonds can boost a baby's immunity, from many studies it is said that almonds are also a prebiotic food that helps make your baby's digestive system smile.

With riboflavin, almonds can help increase the baby's brain activity so that it can prevent Alzheimer's disease or memory loss in adulthood.

Baby Food Recipes Plum


homemade baby food recipes


Plums are a great choice for mothers who want to provide a variety of complementary foods for their babies. High in fiber, low in cholesterol, free of sodium, and rich in vitamin A which is good for children's eyes as well as Beta carotene and Vitamin C which keeps the child's immune system in check.

Doctors also say that plums are a safe choice for baby food. We recommend that you give plums when your baby is 6 months old. Because before 6 months, only breast milk is needed by your little baby.

Baby Food Recipes Vegetables


homemade baby food recipes



Vegetables are complementary foods for breastmilk for babies. But mom, don't just give certain vegetables, it's better to vary all types of vegetables because the value contained in each vegetable is different. Vegetables are very easy to find in supermarkets.

Baby Food Recipes Beef


homemade aby food recipes




Hi mama, beef is a food that contains high protein, iron, and vitamin B12 which is good for the health of the baby. Don't forget to start introducing baby food made from beef when your child is more than 6 months old.

Beef can meet the macronutrient and micronutrient needs of children according to their age development. You should never forget red meat in providing variations in baby food recipes for mama's babies.


Baby Food Recipes For 5 Months

Complementary foods are given to babies to support their growth and development. Therefore, in time breastfeeding can no longer meet the needs of the baby.

One of the nutrients needed is iron because breast milk can no longer meet the iron needs of children who are aged 5 months and over. For a 5-month baby food menu that is safe to give and also recommended by the doctor, namely fruit puree (banana or apple), vegetable puree (sweet potato or squash), meat puree (chicken or beef), the cereal that is protected with iron or mixed with water.


Baby Food Recipe 6 Mouth Old

Hi mom, if your child is 6 months old, it means that they are considered capable of consuming complementary foods because some of the reflexes of babies are more structured than at the time of their early birth. At this age, the baby can support his head well, sit upright and reflex his tongue to prevent things from entering his mouth is gone.

Digestion is progressing, the baby has also been able to close his mouth when food enters the inner mouth with his tongue. Therefore, you have to start setting a schedule so that your baby can consume nutrition properly.

Baby Food Recipes 8 Months

When a baby is 8 months old, he has entered a new milestone, including his diet. Therefore, 8 months of baby food needs to be differentiated from complementary foods at the age of 5 or 6 months.

If at the age of 6 months the baby may often be served food with a soft texture, then at 8 months it is time for Mom to provide solid textured food ingredients. 

Because at 8 months the baby can sit with his head upright and lifted, can close his mouth when there is a spoon in his mouth, his weight is getting better than before, can already grasp objects with his thumb and other fingers can move items from one hand to the other hand, and can also move the jaw mouth to chew food. 

These are the signs that you should pay attention to when your baby is ready to be given solid textured foods at the age of 8 months.

Baby Food Recipes 1 Year Old

Mama's baby has gone through a lot of development in terms of food because before the baby has passed through eating puree, the texture is added when the age of 1 year the baby's food has changed drastically. Your child will be able to eat whatever adult food is available at the dining table.

In terms of texture and size, your child can eat a larger variety of foods. Mama's job is to monitor what she eats, make sure it is nutritionally dense and healthy food.

Your child begins to find her favorite food, she begins to know the basic nutrition groups that you eat, namely vegetables, fruit, meat, seeds, and so on. An easy way for mom to make sure that her child gets good nutrition is using food with a variety of colors and textures and colors, the more varied the colors the more varied the nutrition.

What baby food can I make at home?

Baby food can be made at home from ingredients that are easily found in the market at low prices and are certainly healthy. Such as vegetables such as spinach, carrots, tomatoes, broccoli, or from fruit such as bananas, apples, potatoes, and avocados.

Is Homemade baby food healthier?

Of course mom, by making your own baby food at home you will save large amounts of money and increase portions. You can also choose fresh and healthy ingredients. Good luck mom!

What homemade food can I feed my 6-month baby?

For babies aged 6 months usually tend not to have good reflexes. Mothers should start giving food ingredients with a soft texture, mixed vegetable puree, fruit puree, and also meat puree.